Gita's Guide to Taming the Restless Mind for Modern Life
Explore Bhagavad Gita Chapter 6, Verse 26, where Krishna offers compassionate advice for managing mental restlessness. Learn how this ancient wisdom applies to modern distractions and anxiety.
Explore Bhagavad Gita Chapter 6, Verse 26, where Krishna offers compassionate advice for managing mental restlessness. Learn how this ancient wisdom applies to modern distractions and anxiety.
Feeling restless and distracted? Astrology reveals how planetary influences affect your day. Learn practical tips for focus, relationships, career, and health to structure your time effectively.
Today's horoscope reveals Jupiter's support bringing luck and financial gains, while the Moon causes mental unrest. Get insights on love, career, money, and health to navigate your day wisely.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Australian cricketer Glenn Maxwell chose to step back from the 2024 IPL for mental and physical well-being, highlighting the importance of balance in sports. Read his powerful message.
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Former AOA singer Kwon Mina shared alarming posts on Jan 1, detailing a suicide attempt, past sexual assault, and self-harm. She pleads for someone to listen to her story. If you're struggling, seek help immediately.
With 1 in 4 Indian youth facing mental health issues, experts urge a societal shift. Learn why emotional literacy and community support are crucial for building a resilient future.
Canadian actress Claire Brosseau, battling severe mental illness since 14, sues for right to assisted suicide under MAID program. Read her heartbreaking story and the legal battle.
Kendriya Vidyalaya No. 2 in Jalandhar Cantt held a crucial session on mental well-being for students and parents, led by expert Dr. Sandeep Bansal. Learn about the key insights shared.
Panjab University faced a severe mental health crisis in 2025 with just one part-time counsellor for over 16,000 students. Read about the rising demand, tragic incidents, and the urgent need for a robust support system.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
Bengaluru witnessed a sharp rise in mental health issues in 2025, with clinics reporting up to 300% more patients. Explore the city's struggle with exhaustion, anxiety, and the growing demand for support.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Patients across the US are taking insurance companies to court for listing fake therapists & doctors. Learn about the 'ghost network' crisis in mental healthcare.
Twitch star Kai Cenat reveals why he spoke about self-doubt despite online ridicule, highlighting the stigma around mental health conversations. Read his full story.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser for mental health, partnering with Vatsal Chaya Trust to support youth. Read her inspiring journey.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser, partnering with Vatsal Chaya Trust to support mental health programs for youth. Read her inspiring story.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.