Category : Search result: mineral absorption


Science Reveals Why Sea is Blue, Not Water in Glass

Scientists explain why a glass of water is clear but the ocean is blue. Discover the physics of light absorption and how depth, algae, and soil change water's colour. Dive into the fascinating science!

Supplements Fail Without Sleep & Stress Fixes

Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.

Drone Survey Exposes Illegal Mining in Bhilwara, Notices Issued

Rajasthan's mining department cracks down on illegal mining in Bhilwara's Aravallis after a TOI drone investigation. Eight leaseholders face notices for massive violations, with potential penalties exceeding Rs 1,000 crore. Read the full report.

Tea vs Coffee: Which is Better for Your Bones?

A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.

CAG Finds Gaps in Mining Impact Relief, ₹242 Crore Dues

A CAG report reveals lapses in Maharashtra's District Mineral Foundation Trusts, including a ₹242 crore unpaid contribution by MSRDC for Samruddhi Expressway and failure to identify beneficiaries. Read the full audit findings.

Why Carrot Juice with Coconut Milk Feels So Good

Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!

Andhra's Beach Sands: India's Rare Earth Mineral Goldmine

Andhra Pradesh's coastline holds vast, high-grade rare earth minerals crucial for EVs, defence & tech. New policies and mining leases aim to cut China dependence and fuel India's green energy transition. Explore the strategic shift.

Bengal Gold Deposits: 9 Sites Confirmed by GSI

GSI surveys reveal 9 potential gold sites & rare earth deposits in West Bengal. Details on Purulia-Bankura belt, resource estimates, and political hurdles. Read the full report.

Boost Walnut Benefits by Soaking Them Overnight

Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.

India's Two-Pronged Path to Rare Earth Security

India is pursuing a dual strategy to secure its rare earth supply chain, combining domestic mining and recycling. This approach is crucial for building resilience and meeting soaring global demand. Read the expert analysis.

Crushed vs Whole Black Pepper: What Science Says

Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.

Stop Taking Magnesium, Omega-3, Vitamin D Wrong

Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.

Goa to Auction New Iron Ore Blocks After Reserve Study

Goa plans to auction more mineral blocks after quantifying iron ore reserves. The state, restarting mining after a long hiatus, has operationalized 5 of 11 auctioned blocks and will export up to 25 MTPA of dump ore.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

Kale Nutrition Secret: Oil Boosts Benefits

University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.

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