Nighttime Knee Pain: Causes and Expert Relief Tips
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
Archana Puran Singh's son Ayushmaan Sethi praised her resilience after a wrist injury led to Complex Regional Pain Syndrome (CRPS). Experts explain the condition and the importance of early diagnosis.
Kanta Devi, 61, from Jind, overcame chronic neck pain & stiffness after 15 years with Patanjali's Ayurveda & Yoga plan. Discover her journey to 70% relief and better sleep.
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
Sivasagar district bans e-rickshaw & e-cart movement from 7 PM to 7 AM due to winter fog. The order, effective Dec 30, aims to prevent road accidents. Read the full details and safety directives here.
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.
Dr Gautam Das, founder of Daradia Pain Clinic in Kolkata, conferred the Dr M J Joshi IMA Bhushan Award at MULTICON 2025. Read about his pioneering work in pain management.
Sonia Shannon's severe pelvic pain was ignored by NHS as menstrual cramps for over two decades, leading to organ damage. Her story highlights critical delays in endometriosis diagnosis in the UK.
A 2021 study reveals prolonged exposure to air pollutants like PM2.5 can increase dysmenorrhea risk up to 33 times. As Delhi's AQI remains hazardous, experts warn menstrual health is now a public issue. Learn protective measures.
Indian cricketer Yuzvendra Chahal reveals dual infection of dengue and chikungunya, missing a major final. Learn about symptoms, risks, and how to protect yourself from these mosquito-borne diseases.
As winter worsens breathing, learn how Nicotine Replacement Therapy (NRT) helps India's 267 million tobacco users quit and aids lung cancer patients in pain management. Consult your doctor today.
Ekta Chauhan shares her journey with psoriasis, a chronic autoimmune condition, and the emotional toll of being told stress is the cause. A call for empathy over advice. #ChronicIllness #Psoriasis
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Recognise the early symptoms of a blood clot in the leg (DVT) like swelling and pain. Learn who is at risk and why immediate medical care is crucial to prevent life-threatening complications.
A major review of 15 years of research finds weak evidence for medical cannabis benefits, with nearly 30% of patients meeting criteria for cannabis use disorder. Read the details.
Struggling with pancreatitis pain? Discover the crucial dietary changes that can reduce inflammation and aid healing. Learn which foods to embrace and which to avoid for better pancreatic health.
Cleveland Clinic experts explain new 2024 guidelines: Peripheral Artery Disease is a powerful 'risk enhancer' for heart attacks and strokes. Learn why early team-based care is crucial for saving limbs and lives.
Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Tired of painkillers? This traditional halwa, made with turmeric, ginger & sesame, can naturally reduce joint pain and inflammation. Learn the easy recipe here!
NHS doctor Karan Rajan explains 'lightning bum'—a sharp anal pain. It could be a symptom of proctalgia fugax or endometriosis, a condition affecting over 11% of women. Learn the signs.
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
High-resolution satellite imagery reveals surprising details of New York's Rockefeller Plaza Christmas Tree lighting, showcasing advanced nighttime observation tech. Discover how this impacts urban research.
Maharashtra achieves a Guinness World Record by conducting 1,003 free joint health screenings in 24 hours, a major step towards pain-free living. Discover the details!