5 Neck Exercises to Ease Stiffness and Restore Mobility
Combat neck stiffness from desk work and phone use with these 5 physio-backed exercises. Restore ease, improve posture, and prevent pain in just 5-10 minutes daily.
Combat neck stiffness from desk work and phone use with these 5 physio-backed exercises. Restore ease, improve posture, and prevent pain in just 5-10 minutes daily.
Japanese giants like MUFG, Nidec, and Polyplastics are setting up tech centres in India. Driven by an ageing population and China risk, they aim to tap India's deep talent pool for AI, cybersecurity, and engineering. Read more.
New Zealand PM Christopher Luxon hails the historic Free Trade Agreement with India as a major boost for jobs, exports, and economic growth. Key details inside.
Nxtcell India appoints Atul Vivek as CEO effective Jan 1, 2026. With 20 years of leadership experience from Realme, Samsung, and others, he will drive Alcatel's smartphone and AIoT expansion. Read more.
Shark Tank India Season 5 premieres Jan 5, 2026, with new sharks joining the panel. Get all details on judges, timing, and where to watch the business reality show.
Indian companies plan a major hiring surge in 2026, creating 10-12 million jobs. Driven by tech and diversity goals, firms like EY, Tata Motors, and Diageo are expanding teams. Read the full outlook.
India's auto sector ended 2025 with robust growth. JSW MG, Mahindra, Kia & Skoda reported record sales, driven by EVs and strong demand. Get all the key figures and insights here.
A US-based vlogger's heartfelt goodbye video from India, filmed on a two-wheeler, goes viral. He shares how the country's warmth and daily life changed his perspective. Read his emotional journey.
As India enters 2026, it faces critical tests in trade talks with the US, volatile neighbours, and balancing great-power ties. This analysis explores Delhi's strategic choices in a fractured world.
After a turbulent 2025 marked by conflict and trade wars, India enters 2026 with crucial choices on Pakistan, US ties under Trump, and key summits. Explore the high-stakes diplomatic roadmap ahead.
A comprehensive look at the biggest smartphone launches in India for 2025, featuring Samsung, Apple, Google, OnePlus, Xiaomi, and more. Discover the flagships and budget kings that defined the year.
A 22-year-old CA student in Ahmedabad suffered severe neck and back pain from constant device use. Experts warn of a rising epidemic among youth, with studies linking prolonged screen time to chronic pain and paraesthesia.
A look back at India's 2025: navigating US tariffs, sealing key trade pacts, expanding in West Asia, and facing military confrontation with Pakistan. Explore the year's diplomatic highs and lows.
Learn about Obstetric Brachial Plexus Injury (OBPI), affecting 1-4 in 1000 births. Discover causes, the crucial role of early physiotherapy, and why 95% of infants recover without surgery. Essential reading for expectant parents.
India is actively reshaping its trade policy with new FTAs. Explore the signed deals, ongoing talks, and the strategic impact on exports and the economy. Read more.
India and Oman have unveiled a comprehensive joint vision document to enhance cooperation in trade, energy, maritime security, and people-to-people ties. Explore the key agreements shaping this strategic partnership.
The US Embassy in India highlights VP nominee JD Vance's praise for bilateral ties, calling India a friend. Explore the strategic importance and future of India-US relations.
Bombay High Court intervenes for a Pune NEET-UG aspirant who made a college code error. The court directs the CET Cell to allow her registration for the Stray Vacancy Round II. Read the full story.
Senior US State Department official Allison Hooker and trade negotiators arrive in India to strengthen economic ties, discuss tariffs, and foster AI and space collaboration. Key meetings scheduled in New Delhi and Bengaluru.
Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Indore administration announces physiotherapy, medication, ramps at Robert Nursing Home, and Diyang cards for children with muscular dystrophy. Collector Shivam Verma revealed the plan at a Saturday workshop.
India and Russia deepen strategic ties, signing agreements in trade, energy, and tech, aiming for $100 billion trade by 2030. Can this offset US tariff pressures?
The Buniyad Centre in Bagaha, West Champaran, operates with just 3 staff against 13 sanctioned posts, crippling essential care for elderly, disabled & widows. Read about the severe impact and local demands for action.
Anna Haakenson's viral Instagram post details 9 cultural contrasts between India and the US after a 2.5-month family trip. Discover the insights sparking global discussion.
As Putin visits India, the world watches how New Delhi will balance discounted Russian oil, defence needs, and US pressure. Will India secure its autonomy or face new sanctions?
Russian President Vladimir Putin aims to elevate cooperation with India to a new level during his Dec 4-5 visit. Defence deals like S-400, Su-57 jets & nuclear energy pacts to dominate talks.
India's tourism sector sees a strong recovery, with the US, UK, and Canada among the top contributors. Discover the full list and key insights from the latest 2024-25 data.
Learn how to identify and rehabilitate AC joint shoulder injuries common in contact sports and workouts. Expert advice on recovery exercises and prevention strategies.
IMF's latest assessment reveals India's strong economic outlook with 6.6% growth forecast. Discover how prudent policies and structural reforms drive sustained growth and reduce poverty.
Discover 10 breathtaking Indian destinations that offer European winter charm without international travel. Perfect winter escapes with snow, architecture & alpine vibes.