Category : Search result: vegetarian diet clarification


Man Lowers BP from 150/95 to 128/82 with Diet

A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.

Dhruvin Shah, Kinjal Dave's Maldives Trip: Fans React

Gujarati stars Dhruvin Shah & Kinjal Dave ring in 2026 with a serene Maldives holiday. See their scuba diving pics, beach looks, and his clarification on their vegetarian diet. Dive into their love story!

5 Non-Veg Foods for Faster Hair Growth

Struggling with hair fall? Discover the top 5 non-vegetarian foods rich in protein, iron, and omega-3s that can transform your hair health from within. Learn how to include them in your Indian diet.

5 Indian Veg Foods to Increase Vitamin B12 Naturally

Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.

The Problem with Perfect Diabetes Diets

Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.

Genelia D'Souza reveals her vegan transformation story

Bollywood star Genelia D'Souza shares how switching to a vegan diet in 2020 boosted her energy, digestion, and health. Discover her journey from vegetarianism to full veganism and the benefits she experienced.

Spinach's Iron Needs Vitamin C for Absorption

Discover why spinach alone fails to fight anemia. Science reveals pairing it with Vitamin C is key, especially for India's vegetarian population. Learn simple kitchen swaps to unlock its full power.

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