Struggling with dry, dull winter skin? Ditch the harsh synthetics. Discover 5 proven benefits of switching to natural Vitamin C from Kakadu Plum and Rosehip for a radiant, healthy glow. Your skin will thank you!
Discover why Indians are quietly embracing raw garlic each morning for skin and health. Explore the Ayurvedic roots, science of allicin, and the gut-skin connection behind this persistent trend.
Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.
Is your hair not growing? It might be a vitamin deficiency. Discover the 5 key vitamins for hair health and the food sources to fix them, according to studies.
Start 2025 with radiant skin! A leading dermatologist decodes five essential skin goals and provides a practical, step-by-step guide to achieve them effectively. Your roadmap to a healthier complexion awaits!
Is your skin acting up? Learn how to determine if you have oily, dry, combination, sensitive, or normal skin with easy blotting paper, touch, and visual tests. Nurture your skin right!
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Discover how two simple kitchen ingredients, honey and malai, can combat winter dryness and give your skin a natural, healthy glow. An effective, traditional Indian skincare remedy.
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Discover a simple 5-second fingertip test to assess your skin barrier health. Learn what science says about ceramides, repair tips from experts, and how to fix a damaged barrier.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Kerala's inaugural skin bank at Thiruvananthapuram Govt Medical College Hospital starts processing donated skin for burn victims, a Rs 6.75 crore facility aiming for world-class treatment. Read more.
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Struggling with sticky, solidified coconut oil? Discover lighter, science-backed oils like jojoba and grapeseed that stay fluid below 20°C, nourish skin & hair without the mess. Transform your winter care routine today!
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Miss World 2017 Manushi Chhillar shares her step-by-step morning skincare and wellness ritual for glowing, camera-ready skin. Discover her honey mask, hydrogen water, and pre-workout tips.
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
David Caprio, son of Judge Frank Caprio, shares a chilling skin cancer biopsy story. Learn about skin cancer risks, types like melanoma, and crucial prevention tips to protect yourself and family.
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.