Rural Sports Orgs Seek More Involvement in National Events
Rural sports organisations in Punjab demand greater inclusion in national event planning, citing neglect of traditional games and grassroots talent. They urge government action.
Rural sports organisations in Punjab demand greater inclusion in national event planning, citing neglect of traditional games and grassroots talent. They urge government action.
Ahmedabad hosts a major Sports Governance Conclave on Friday, featuring top officials like Sujata Chaturvedi. The event will focus on integrity, policy, and the future of Indian sports. Read more.
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
The Sports Hub in Kanpur begins free 3-month coaching for 250 children from weaker sections. The initiative has already produced 126 district-level medalists. Read how this program is changing lives.
Jalandhar is set for a major sports tech boost with a new Rs 10 crore extension centre. This initiative aims to foster innovation and create skilled jobs in the sports industry. Read more.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Haryana announces a major Rs 491 crore project to develop Rai Sports University in Sonepat, aiming to create a world-class sports education and training hub.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
The National Sports Governance Act is now partially enforced, bringing new rules for federations. Learn about the key changes and what it means for Indian sports.
India's landmark National Sports Governance Act partially takes effect from January 1, 2026, establishing a new framework for sports bodies, a National Sports Board, and a Tribunal. Read about the key changes.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Arunachal's Rupa Bayor, a sports trailblazer, calls on every girl to take up sports. She highlights its life-changing benefits and the power of shared experience for empowerment.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
PM Modi states nepotism in Indian sports is over, enabling talent from poor backgrounds to excel. Sports budget now exceeds ₹3000 crore, a significant rise from pre-2014 levels.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Kanpur's Green Park Stadium gears up for the MP Sports Festival, featuring 11 sports disciplines and cricket. Discover the schedule, venues, and key details for the three-day sporting extravaganza.
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Discover how Jain University's Centre for Management Studies is training future sports business strategists, blending commerce with passion for the booming sports industry. Learn about their unique MBA program.