Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
UP CM Yogi Adityanath orders all schools closed till January 1 and directs officials to ensure public safety with blankets, night shelters during intense cold wave.
Uttar Pradesh CM Yogi Adityanath orders closure of all schools till January 1, 2026, due to intense cold wave. IMD warns of dense fog. Read about relief measures.
Jalandhar holds an open house to tackle winter fog accidents. Experts and residents suggest better road markings, speed control, and public awareness. Read key solutions.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Mahendra Chaudhary Zoological Park deploys tailored winter care—heaters for carnivores, jute nests for birds, husk beds for herbivores—ensuring no animal suffers in the biting cold. Explore the full safety playbook.
Guru Nanak Dev University adopts flood-ravaged Gaggar village in Ajnala, launching a major winter relief drive with blankets, food, and medical aid for affected families.
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
Garhwa SDO Sanjay Kumar led a 27-day initiative, 'Aaye Khushiyan Baatein', distributing jackets, caps & footwear to 7,000 vulnerable people across remote areas to combat the cold wave. Read how empathy drove this relief effort.
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
The Mid-Day Meal Workers Federation in Jalandhar distributed 150 blankets to its members on December 24, providing relief from the winter chill. Read about this act of support for essential school staff.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
IMD Patna issues orange alert for 26 Bihar districts as cold day conditions worsen. Gaya records lowest temp at 8°C. Dense fog disrupts travel; relief measures activated.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Karnataka Health Department urges districts to implement preventive measures for winter flu. Focus on ventilator readiness and public awareness drives to manage critical cases.
Varanasi DM Satyendra Kumar inspected night shelters to ensure facilities for the needy during the cold wave. He directed officials to improve arrangements and urged public to report distress.
Ganjam administration revises school timings to 10 AM-4 PM for student safety. Kandhamal halts morning classes. Berhampur opens night shelters for homeless. Details inside.
IMD Patna issues a widespread dense fog warning for Bihar, with cold day conditions predicted in northwestern districts. Relief measures, including bonfires and shelters, are operational. Stay safe.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Sudden toothache? Discover 6 proven home remedies using kitchen staples like clove oil, salt water, and garlic for quick pain relief before your dental appointment. Try these tips now!
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
Driving in dense fog is extremely dangerous. Follow these 7 simple precautions to ensure your safety and prevent accidents on the road. Stay alert, stay safe!
The Gujarat CM Relief Fund has provided a new lease of life to 2106 cancer patients, disbursing Rs 31.55 crore in financial aid over four years. Discover how this vital support is fighting the disease.