Category : Search result: worst foods for blood pressure


Childhood Hypertension Doubles in UK: A Silent Epidemic

Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.

Why Your Heart Needs Extra Care in Winter

Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.

Untreated High BP's Hidden Damage to Vital Organs

High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.

Lucknow: Cold Wave Spikes Heart Attacks, Strokes

A sudden temperature dip in Lucknow has nearly doubled heart attack and stroke cases. Doctors warn the elderly and those with existing conditions are at highest risk. Learn how to protect yourself.

NHL Teams Facing Critical Worst-Case Scenarios

The NHL's early season optimism fades as tough questions arise. We analyse the worst-case scenarios threatening teams like Ducks, Bruins, and Blackhawks. Is your team at risk? Read more.

Find Blood Online Instantly: A Guide to eRaktKosh

Learn how to use the eRaktKosh portal to find real-time blood availability in your area. This digital hack can save critical time during medical emergencies. Check stock before you rush!

8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Daily Pomegranate Juice Cuts Artery Thickness by 30%

A new study reveals drinking pomegranate juice daily can significantly reduce artery plaque and blood pressure, offering long-term heart health benefits. Learn the science behind this ancient remedy.

Top 5 Gut-Healthy Canned Foods for 2025

Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.

Fixed Bedtime Lowers Blood Pressure: New Study

New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.

Foods That Beat Hair Loss: A Nutritionist's Guide

Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.

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