Digital Communication Shift: Words Replaced by Emojis
Explore how emojis, GIFs, and AI suggestions are replacing written words in digital communication, changing how we connect and express ourselves in India's evolving social landscape.
Category : Search result: Indian smoking habits
India's Food Habits: 20% Growth in Unique Cuisines
Swiggy report reveals Indian consumers are experimenting more with food, showing 20% growth in unique cuisines and 30% growth in restaurants ordered from. Discover changing eating habits!
Cultural Movement Against Junk Food in India
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Smoking 2-5 cigarettes a day doubles heart risk
A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.
7 Morning Habits for Successful School Days
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
7 Nutrition Mistakes Indian Parents Should Avoid
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Stars spark concern as smoking makes a cultural comeback
Global celebrities are normalizing cigarettes in music and films, worrying health experts about reversing decades of declining smoking rates among youth. Learn the risks.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Social Smoking Increases Heart Failure Risk
Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.
5 Major Causes of Peripheral Artery Disease
Learn about the 5 major causes of Peripheral Artery Disease (PAD), including high blood pressure and smoking, and discover effective ways to prevent this serious cardiovascular condition.
Build a Lifelong Reading Habit in Children
Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
5 Wealth-Building Habits of Successful Investors
Discover five essential investing habits that can help anyone build wealth, regardless of income. Learn about diversification, discipline, and long-term strategies that work.
5 AM vs 7 AM: Best Wake-Up Time For Your Nerves
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
How to Protect Children from Digital Eye Strain
Excessive screen time causes Computer Vision Syndrome in kids, leading to headaches and blurred vision. Learn practical strategies to build healthy offline habits.
7 Addictions Stopping Your Personal Growth
Discover the 7 common addictions that hinder personal development and learn practical remedies to overcome them. Break free from comparison, procrastination, and more to become your best self.
Rujuta Diwekar's 3 Simple Health Habits for November
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
Smart Ways to Make Your Laptop Battery Last Longer
Frustrated with short laptop battery life? Discover 5 easy, smart habits like using battery saver mode and adjusting brightness to gain hours of extra unplugged time. Start today!
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for consistent action and success.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for action and consistency.
7 Daily Habits for a Happier Life in 2025
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
5 Daily Anti-Ageing Habits for Youthful Skin
Discover 5 scientifically-backed daily habits for anti-ageing that help you achieve glowing, youthful skin naturally. Learn about hydration, sun protection, diet, and stress management.
How AU Credit Cards Transform Daily Spending Habits
AU Small Finance Bank revolutionizes Indian spending habits with credit-first approach. Discover how their cards enable smarter financial management for everyday purchases.
Sonakshi Sinha on Zaheer Iqbal's Black Coffee Habit
Sonakshi Sinha shares her & husband Zaheer Iqbal's beverage preferences. Dietitian Garima Goyal explains the pros & cons of drinking only black coffee. Read more for health insights.
Phone Use Before Bed Harms Gut Health: Doctor Warns
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Evening habits for better morning digestion
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
5 Habits of True Geniuses Explained
Discover why geniuses stay up late, talk to themselves, and embrace alone time. Science reveals how these behaviors boost creativity and intelligence.
Wendy's Closing Hundreds of Stores by 2026
American fast-food chain Wendy's plans to close hundreds of outlets by 2026 due to inflation and competitive pressures. Learn how changing consumer habits are reshaping the industry.
Ranchi fines bars for tobacco law violations
Ranchi's Tobacco Control Unit takes strict action against hospitality venues violating COTPA regulations. Major fines imposed for illegal smoking zones and tobacco sales.
Spotify's New Listening Stats Feature: Your Weekly Music Recap
Discover Spotify's latest feature that shows your weekly top artists and songs. Learn how to access your personalized listening statistics and what insights they reveal about your music taste.
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