Category : Search result: daily routine for children


8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

The Power of a Child's Simple Act of Kindness

Discover how a simple daily mission to make someone smile can transform a child's world and create a ripple of kindness. Learn easy, powerful acts that cost nothing but mean everything.

7 Signs Your Child's Weight Needs Attention

A bariatric surgeon reveals 7 crucial signs that childhood weight issues may indicate serious health problems. Learn to spot early warnings for diabetes, heart issues, and joint problems.

Indian Children Develop Adult Heart Risks by Age 5

Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.

10 Winter Fruits to Boost Kids' Immunity

Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.

Mysuru Children's Literature Festival on November 23

The Mysuru Children's Literature Festival returns on November 23 at Mysuru University. Featuring 40+ authors, storytelling sessions, and creative workshops for young readers. Join the celebration!

Build a Lifelong Reading Habit in Children

Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!

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