Indulging in Christmas sweets can significantly affect your metabolism, leading to weight gain and energy crashes. Learn how festive treats impact your body and get tips for a healthier celebration.
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
Two unidentified youths robbed a 58-year-old courier delivery agent of Rs 5,000 at knifepoint in Chandigarh's Sector 38. Police are scanning CCTV footage to identify the culprits.
A new Harvard study uncovers how gut microbes signal the liver to influence metabolism, offering a novel holistic approach to managing type 2 diabetes and obesity. Read the breakthrough findings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Patna reels from two daring daylight robberies within 24 hours, with criminals looting over Rs 10 lakh. Police are scanning CCTV footage and have launched intensive searches. Read for details.
A 24-year-old man was brutally attacked by a group in Mohali's Phase 10/11 area. The victim sustained serious injuries. Police have registered a case and are conducting raids. Read for full details.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Explore how berberine, a traditional Ayurvedic compound, supports weight management, improves insulin sensitivity, and regulates metabolism through scientific mechanisms like AMPK activation. Learn about its safe usage.
A 20-year-old with a criminal record was brutally murdered near a temple in Mylapore, Chennai. This marks the second such daylight killing in the area within ten days, prompting heightened police patrols.
Ural police arrest Santosh More in the Karanja-Ramzanpur Phata murder case of a Class 12 student. One minor also detained. Investigation intensifies to nab the third accused.
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
A 42-year-old man, Azad Singh, was shot dead in broad daylight just 100 meters from the police line in Saran district. Police are investigating the shocking crime. Read for details.
Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.
Leading nutritionists Sonia Mehta and Surabhi Singh explain why sustainable nutrition beats crash diets for long-term health, weight management and metabolic wellness.
Jaynagar police swiftly cracked a daylight robbery in Madhubani, arresting three bike-borne criminals and recovering part of the Rs 8.5 lakh loot. Read about the dramatic chase and recovery.
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
A 78-year-old Bengaluru man discovers criminals used his car registration number in a massive Rs 7.11 crore ATM heist. Read how the sophisticated robbery unfolded and the victim's shocking reaction.
Discover how alcohol consumption leads to visceral fat, slows metabolism, and hinders muscle recovery. Learn science-backed tips for managing your fitness goals.
Discover expert-recommended morning drinks and habits that boost metabolism, aid weight management, and strengthen immunity. Transform your health with simple changes!
Discover these traditional Indian soup recipes featuring lauki, mooli, and other local ingredients that can transform your digestive health and metabolism.
Discover simple yet powerful morning routines that can naturally support your liver's detoxification process, boost metabolism, and increase vitality throughout the day.
Get ready to turn back your clocks! Daylight Saving Time 2023 ends this Sunday, November 5th. Learn when to change your clocks, why we still follow this tradition, and how it affects Michigan residents specifically.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
Discover why meal skipping sabotages weight loss goals and learn the expert-recommended approach to sustainable weight management through proper nutrition timing.
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?