Science of Daily Avocado: Heart, Gut & Metabolism Benefits
Discover how eating one avocado daily for 30 days measurably improves cholesterol, gut health & nutrient absorption. Expert insights & research-backed facts.
Discover how eating one avocado daily for 30 days measurably improves cholesterol, gut health & nutrient absorption. Expert insights & research-backed facts.
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Ghaziabad's Dasna district jail earns a prestigious 5-star 'Eat Right Campus' certification from FSSAI for transforming its food system. Learn how chef training and a new kitchen set a new standard for prison meals.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Discover the science-backed benefits of avocado oil for heart, skin, hair, and joints. Learn how this nutrient-rich oil can enhance your cooking and wellness routine.
Far-right activist Nick Fuentes insults Indians in feud with VP JD Vance, who defends wife Usha with a strong 'eat s**t' policy. Read the full story of the racial controversy.
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Discover your daily forecast based on numerology and the first letter of your name. Get insights on work, finance, health, and family from expert Sidhharrth S Kumaar. Plan your day for success!
Seek ancient Egyptian wisdom for modern life. Discover daily guidance from gods like Ra and Bastet for your zodiac sign. Find clarity, strength, and purpose today.
Your daily horoscope for December 21, 2025. Discover what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Plan your day with cosmic guidance!
Meta's board sees a change as Dina Powell McCormick steps down. The company also advances new AI tools 'Mango' and 'Avocado' to rival Google and OpenAI. Read the full story.
Meta is developing new AI image & video tools, codenamed Mango and Avocado, set for 2026 release to compete with Google and OpenAI. Details inside.
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Stephen Curry and Ayesha Curry's foundation finishes its final schoolyard project of the year at Emerson Elementary, adding gardens and sports courts. This comes amid recent public scrutiny of Ayesha's personal comments.
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Learn 7 crucial tips for safe seafood consumption to avoid food poisoning and health risks. Essential guide for fish lovers in India. Read now!
Mother Nutri Foods shares debuted at a 1.19% premium on BSE SME. The IPO was subscribed 15.92 times. Read key details about the listing, subscription, and company plans.
Unlock your personalised Nadi astrology predictions for all 12 zodiac signs today. Discover ancient wisdom on karma, relationships, and finances. Go ad-free for a deeper cosmic insight.
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Suzuki's vegetarian curry, created for Indian staff, has become a surprise bestseller in Japan, taking the automaker into the food business. Discover this unique story!
Get your daily horoscope for November 30, 2025. Discover what the stars have in store for all zodiac signs - career, love, health and more insights in today's rashifal.
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Get your daily horoscope predictions for November 28, 2025. Discover what the stars have in store for all zodiac signs regarding love, career, health and finances today.
Fairfax Financial acquires MW Eat's iconic Indian restaurants in London, including century-old Veeraswamy, while its owners fight a legal eviction battle. Explore the expansion plans.
Discover why 8 animal species practice coprophagy - eating their own poop. This natural behavior aids digestion, nutrition & survival in the wild. Learn fascinating wildlife facts!
UK's MW Eat Group acquires Canada's Sizzling Kitch, expanding its Indian restaurant empire globally. The deal marks significant growth for the company behind iconic brands.
Discover the amazing body reset from eating clean and finishing dinner by 7 pm for a month. Improved digestion, better sleep, and stable energy await. Start your wellness journey today!