Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
The Supreme Court's new definition of the 2-billion-year-old Aravalli Range could impact legal protections. Discover why this ancient barrier is crucial for North India's ecology and the 'Save Aravalli' protests.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Tribal organisations in southern Rajasthan denounce legal moves weakening Aravalli hills protection, warning of existential threat to land, culture, and livelihoods. Read about their historic resistance.
Explore the profound spiritual and psychological journey of Michael Jackson. Beyond the music, his life raises deep questions about fame, vulnerability, and the human soul. Discover the man behind the legend.
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.
Despite massive investments, Mumbai's Mithi river remains polluted. Experts argue for localised, ecological solutions alongside large engineering projects to truly revive the river. Read more.
Ex-CM Ashok Gehlot changes social media DP in symbolic protest against SC's new Aravalli definition. He warns of ecological disaster for North India. Join the movement.
Delhi govt drafts policy to remove invasive Vilayati Kikar from project sites. New SOP aims to balance ecology & development, mandating native tree replanting. Read details.
Ex-CM Ashok Gehlot calls Supreme Court's 100-metre Aravalli definition a death sentence for 90% of the range, warning of desertification and drought. Urges judicial review.
Activist Pankaj Kumar warns Delhi LG & CM of long-term damage from excessive defoamer spraying in Yamuna. Govt official confirms halt order issued. Read details.
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
A family of monkeys regularly visits a Powai flat, highlighting Mumbai's human-animal conflict. Activists cite shrinking forests and urge government action for wildlife safety. Read more.
Is your obsession with true crime more than just curiosity? Experts suggest it might be your heightened intuition and psychic sensitivity trying to communicate. Discover the 7 signs.
An editorial argues that Bengaluru's development must not come at the cost of Jnanabharathi's green cover. Protecting this ecosystem is a critical legacy for the city's future.
Punjab's finance department approves 'The Punjab Protection of Trees Act, 2025'. New law mandates tree officer clearance for felling, requires planting two trees for each one cut. Read details.
Ranveer Singh issues a public apology after facing severe criticism for mimicking a sacred scene from 'Kantara' at IFFI 2025. The incident ignites a debate on cultural sensitivity. Read more.
Bengaluru's green cover has shockingly shrunk from 68% in 1973 to just 2.96% in 2020. Discover how activists are creating mini forests with native trees to restore the city's ecological balance and reclaim its 'Garden City' title.
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
New report warns Karnataka's Banduri canal diversion poses irreversible ecological damage. 2.18 TMC ft water project costs outweigh benefits, threatening forests and state finances.
Devastating forest fires in Bageshwar district have destroyed vast woodlands, forcing wild animals towards human settlements and raising fears of conflict. Authorities struggle to contain the early-season blaze.
Discover how snakes see colours differently with UV vision. New research reveals evolutionary secrets of snake eyes and their hunting adaptations. Read more!
Tension erupted at a Dhanbad school after a teacher asked Muslim students to fold hands during Constitution Day prayer. Parents protested the incident, highlighting religious sensitivity in schools.
AMPM's charcoal-painted model campaign faces backlash for racial insensitivity. Explore why Indian fashion struggles with inclusive representation and cultural awareness.
Mussoorie's historic Landour market sinks nearly a foot, creating dangerous cracks and structural damage. 500 residents at risk as subsidence worsens. Expert teams investigate ecological crisis.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Nutritionists warn storing atta dough releases excess gluten, causing digestive issues. Discover why fresh dough is better and get expert tips for soft, easy-to-digest rotis.
Wizah S Sichilindi reveals his intense journey as an international student at IIT Bombay, from nearly dropping out to finding peace amidst academic pressure.
Supreme Court mandates sustainable mining plan for Aravalis, halts new licenses until ecological assessment completes. Protect India's critical mountain range now!