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Morning Routine for Natural Weight Loss: Expert Tips

Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!

Mangaluru Wine Festival at Kadri Park on Dec 7-8

Wine lovers in Mangaluru, get ready! The popular Kadri Park hosts a grand wine festival this Saturday and Sunday, featuring tastings, discounts, live music, and family fun. Don't miss out!

Use Ajwain Seeds for Easy Winter Weight Loss

Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.

BJP MLA Leads Farmers' Protest in Hubballi

BJP MLA Mahesh Tenginakai leads Raitha Morcha protest demanding compensation for crop losses due to heavy monsoon. Farmers seek support price and zero-interest loans.

Adnan Sami Lost 120kg Without Surgery

Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.

5 Foods to Eat for Alopecia Areata Hair Health

Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!

How Sugar Consumption Can Lead to Hair Loss

Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.

Punjab Farmers Stage Major Protest in Chandigarh

Thousands of Punjab farmers gathered at Chandigarh's Sector 43 ground demanding MSP law, loan waivers. Traffic disrupted but managed via diversions. SKM announces major movement planned for November 28.

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