Category : Search result: gym upgrade India


Railways to Double Train Capacity in Major Cities

Indian Railways unveils a massive 5-year plan to double train capacity in major cities, focusing on track tripling and quadrupling. Key routes in Delhi, Mumbai, and Chennai set for major upgrades.

When Skipping the Gym is the Smart Choice

Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.

Gym Workout Style Hints at Sexual Energy, Says Expert

A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.

Manaksia Coated Metals Upgrades Galvanizing Line Capacity

Manaksia Coated Metals & Industries Ltd announces a ₹50 crore investment to upgrade its Continuous Galvanizing Line, boosting capacity to 1,80,000 MTPA. This strategic move aims to enhance product quality and market competitiveness.

Joey Swoll Accused of Transphobia in Viral Gym Video Backlash

Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.

5 Gym Mistakes That Can Put Your Heart at Risk

Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.

Best Christmas 2025 Gifts for Fitness Lovers

Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.

Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

11 New Medical Colleges Get PPP Nod Across 3 States

India approves 11 new medical colleges via PPP model in Jharkhand, Arunachal Pradesh & UP. Viability Gap Funding up to 40% aims to fast-track medical education in underserved districts. Read more.

Paytm Stock Surges 3.4%, Hits 3-Year High

Paytm parent One 97 Communications' stock surged 3.4% to ₹1,365, its highest since December 2021. Goldman Sachs' bullish upgrade and mutual funds' increased stake fuel the rally. Discover the full analysis.

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