Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
Complete guide to Mokshada Ekadashi on Dec 1 and Saphala Ekadashi on Dec 16, 2025. Know the exact timings, rituals, and spiritual significance for observing these sacred fasts.
Actress Shubhangi Atre, famous as Angoori Bhabhi, shares her holistic wellness routine. Discover how intermittent fasting, yoga, and mental well-being keep her fit. Read her exclusive tips!
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Discover how intermittent fasting, beyond aiding weight loss, can enhance brain plasticity, boost memory, and protect neurons. Learn the science-backed methods to try.
Doctors in Lucknow warn that persistent dry cough and sore throat are now linked to air pollution, not flu. Hospitals report a massive 300% rise in respiratory OPD cases. Learn how to protect yourself.
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
A new study reveals children under 12 using smartphones are prone to serious health issues like poor sleep and mental health struggles. Learn the risks and expert recommendations.
Humidifiers ease dry air but misuse can cause 'Humidifier Lung', a serious lung condition. Learn the risks, symptoms, and crucial prevention tips to stay safe this winter.
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Using a heater or blower while sleeping poses serious health risks, from respiratory issues to carbon monoxide poisoning. Learn the dangers and how to stay safe this winter.
A US gastroenterologist warns smoking severely harms the digestive system, raising risks of cancer, ulcers, and liver disease. Learn the hidden dangers beyond lung damage.
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Delhi's traffic police endure dangerous pollution levels daily, suffering respiratory issues and eye irritation despite masks. Officers reveal their struggles and the department's new measures. Read their untold story.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.