Category : Search result: health tips winter


Winter Skin Woes Surge in Pune: Expert Advice

As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.

Why Your Heart Needs Extra Care in Winter

Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.

Winter Drains Phone Battery: Simple Habits to Cope

Cold weather slows your phone's lithium-ion battery, causing sudden shutdowns. Learn the science and simple daily habits to keep your device running outdoors. Act now to protect your phone this winter.

6 High-Protein Winter Sabzis for Your Plate

Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.

Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

Essential Winter Travel Guide for a Cosy Trip

Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.

Rujuta Diwekar's 3-Ingredient Winter Health Remedy

Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!

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