Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
NHPC's 2000 MW Subansiri Lower Hydro Electric Project achieves a major milestone with the successful trial run of its 250 MW Unit-2. Read about the project's journey and its impact on India's renewable energy goals.
Chief selector Ajit Agarkar explains why Rinku Singh's inclusion is vital for India's T20 World Cup campaign, highlighting his finishing prowess and the balance he brings to the lower middle order.
A FAT Brands shareholder sues, alleging the firm hid over $1.4B debt & used high-interest loans. Stock hits a 5-year low. Read about the bankruptcy risk & legal battle.
Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.
A senior endocrinologist explains why belly fat is a critical health marker for Indians, linking it directly to fatty liver disease and diabetes risk, with specific measurement guidelines.
Shipwaves' SME IPO made a flat debut on BSE but quickly hit the 5% lower circuit. Discover the listing price, issue details, and what this means for investors.
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Pune fitness coach Anish Palesha explains why endless cardio fails for fat loss. Expert reveals the role of hormones, muscle, and smart training for sustainable results.
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
YEIDA revises affordable housing scheme, increasing minimum plot size to 40sqm and income eligibility to Rs 8 lakh. Over 3,800 plots planned across Noida sectors. Read details.
A major fire at the Lower Ganga Canal office in Etawah has destroyed nearly five decades of crucial records. Officials suspect a short circuit. Read the full report on the devastating incident.
Explore how modern Indian weddings are transforming into grand, ingenious spectacles, blending deep-rooted traditions with contemporary extravagance. Discover the trends shaping today's celebrations.
Clear Secured Services' IPO debuts with a sharp 10% discount on NSE SME platform. Shares hit lower circuit, raising investor concerns. Full analysis inside.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
A devastating fire at Birch by Romeo Lane in Arpora, Goa, claimed 25 lives. Eyewitnesses say fireworks during a belly dance show ignited the blaze. Read for details and survivor accounts.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Dr Rashmi Sharma warns that neglecting belly button hygiene for a month can cause odour, infection, and even painful navel stones. Learn the simple cleaning routine to stay healthy.
A fire caused by a short circuit engulfed an embroidery unit in Mumbai's Lower Parel. While most employees escaped, one was rescued from a bathroom by the fire brigade. Read the full details of the incident and response.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Fans of 'The Summer I Turned Pretty' will have to wait longer for the movie. Creator Jenny Han confirms filming hasn't started, ruling out a 2025 Christmas release. Get all the latest updates here.
Imran Khan ends his decade-long hiatus from Bollywood with a cameo in Vir Das' directorial debut 'Happy Patel'. Fans celebrate the 'Delhi Belly' reunion. Film releases Jan 16, 2026.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
US Department of Education finalises changes to income-driven repayment plans, removing hardship requirement. Millions may see reduced bills from July 2026. Explore your options now.