6 Daily Habits to Make Your Brain Smarter
Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!
Category : Search result: magnesium for brain
Peanuts Boost Memory & Brain Blood Flow: Study
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Creative activities delay brain aging by 7 years: Study
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Kim Kardashian's Brain Scan Shows Low Activity
Kim Kardashian's brain scan revealed low frontal lobe activity linked to chronic stress during bar exam prep. Dr. Daniel Amen assessed Alzheimer's risk. Read details.
7 Indian foods to boost your child's memory
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
MLB Prospect Xavier Isaac Survives Emergency Brain Surgery
Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.
Kim Kardashian's Brain Scan Shows Low Activity & Aneurysm
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
5 Signs Your Body Needs More Nutrition
A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.
Brain Development Continues Until 30s: Cambridge Study
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.
Brain Matures at 32, Not 25: Groundbreaking Study
New research reveals the human brain matures at age 32, not 25. Discover how this changes our understanding of brain development and its implications.
Adolescence lasts until 32, brain study finds
A Cambridge University study finds the brain remains adolescent until age 32, revealing five distinct life phases that impact mental health and dementia risk.
5 Brain Turning Points Discovered Across Lifespan
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Brain's 5 Life Stages Revealed in New Cambridge Study
Cambridge University research reveals our brains undergo five distinct structural phases from childhood to old age. Discover how these 'eras' impact learning, aging and cognitive health.
5 Brain Transformations During Deep Sleep
Discover the 5 essential ways your brain cleans, heals and consolidates memories during deep sleep. Learn why quality sleep is vital for preventing Alzheimer's and maintaining mental sharpness.
How Brain Tumours Affect Vision: Complete Guide
Learn how brain tumours impact eyesight, from blurred vision to potential blindness. Early diagnosis and treatment can save your vision. Know the warning signs now.
Early Brain Cancer Signs: More Than Just Headaches
Discover 5 subtle early signs of brain cancer that extend beyond headaches. Learn to recognize nausea, cognitive changes, and vision problems for early detection and better treatment outcomes.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
7 Superfoods to Boost Your Child's Brain Power
Discover the top 7 brain-boosting foods for children. Enhance memory, focus, and emotional well-being with eggs, nuts, berries, and more. Start their day right!
Vitamin Deficiencies That Disrupt Your Sleep
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Vitamin D Needs Magnesium & K2 to Work Properly
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
4 Nutrient Deficiencies That Trigger Migraines
Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.
10 Surprising Brain-Boosting Foods You Should Eat
Discover 10 unexpected foods that enhance brain function and cognitive health. Learn how walnuts, turmeric, and dark chocolate can improve your memory and focus naturally.
Woman Revives After Complex Brain Surgery in Amritsar
A 45-year-old Amritsar woman undergoes successful complex brain surgery at Ivy Hospital, removing a life-threatening tumor. Read her inspiring recovery journey.
Digital Brain Fatigue Fuels Dementia in Young Adults
New research reveals how stress, screen time and poor sleep are causing brain health issues in younger populations. Learn preventive strategies for lifelong cognitive wellness.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
Brain's Anxiety 'Switch' Found: Reversal Possible
Groundbreaking research reveals how rebalancing specific brain cells can reverse anxiety symptoms, offering new hope for millions suffering from anxiety disorders.
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Alcohol in Pregnancy Permanently Damages Baby Brain
Groundbreaking research reveals that any amount of alcohol during pregnancy poses serious risks to fetal brain development, challenging previous beliefs about 'safe' drinking levels.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
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