Category : Search result: post meal bloating


7 Easy Ways to Add Sweet Potatoes to Daily Meals

Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.

Worms in Koppal School Meals Trigger Health Alarm

Worms found in midday meals at a Koppal school raise serious food safety concerns. Parents demand action as similar incidents surface across district. Officials accused of negligence.

10 Foods to Prevent Bloating and Gas Naturally

Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Mukka Proteins Bags Rs 47.5 Cr BSWML Order

Mangaluru-based Mukka Proteins secures a major Rs 47.5 crore contract from Brahmaputra Valley Fertilizer Corporation Ltd. to supply fish meal. Read the full story.

1-Minute Stair Climb After Meals Lowers Blood Sugar

New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.

Jaipur Woman's Food Journey Lands Her on Forbes List

Discover how Dipali's seven-year culinary documentation across Rajasthan earned her Forbes 30 Under 30 Asia recognition while preserving 10,000 traditional recipes and fighting food homogenization.

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