Category : Search result: safe pain relief alternatives


Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka

Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.

Why Your Kitchen Sponge is a Toxic Hazard

A scientist warns your kitchen sponge is a breeding ground for E. coli & releases microplastics. Discover the shocking study findings and safer alternatives like loofah & cotton towels.

7 Ultimate Cheesy Dishes for Comfort Food Fans

Craving mac and cheese? Explore 7 indulgent alternatives like cheesy baked broccoli, loaded fries, and gourmet risotto to satisfy your comfort food desires. Discover your next favourite dish!

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

WW3 Safe Havens: 6 Countries That Could Survive

As global tensions rise, experts reveal which countries offer the best chance of survival in World War 3. Discover the safe havens based on geography, self-sufficiency and neutrality.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

Neck Cracking: Expert Reveals Hidden Stroke Risk

Is cracking your neck safe? Dr. Sumit Kapadia explains the rare but real risk of vertebral artery dissection and stroke. Learn the symptoms and safer alternatives for neck pain relief.

5 Easy Exercises for Shoulder Pain Relief

Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.

5 Smart Ways to Make Your Child Drink Milk

Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!

Science Confirms Salt Water Gargling Works

A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.

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