Stop Taking Magnesium, Omega-3, Vitamin D Wrong
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
Category : Search result: trust deficit supplements
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Morning Headache a Red Flag for Vitamin B12 Deficiency
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
India's CAD narrows to $12.3 bn in Sept quarter
India's current account deficit improved sharply to 1.3% of GDP in Q2 FY26. Key drivers include higher services exports and remittances, though quarterly trends show a widening trade gap. Explore the full analysis.
Why Low Iron Doesn't Always Need Supplements
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Vitamin D Deficiency Persists: Doctors Explain Why
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Biotin for Hair Growth: The Truth Revealed
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
3 Supplements That Protect Brain From Alcohol Effects
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Australia Bans High-Dose Vitamin B6: Health Risks Revealed
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Baby Iron Deficiency: Doctor's Critical Warning
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Trust Reveals: How Superrich Pass Generational Wealth
Discover how wealthy families use emotional 'trust reveal' meetings to pass $100 trillion to heirs. Learn about dynasty trusts, letters of wishes, and wealth transfer strategies.
5 Winter Foods That Mimic Ozempic Naturally
Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.
Creatine Without Workout: Expert Guide
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
Urban Distress Cycle: Trust Deficit Drives Public Outrage
Ashwin Mahesh analyzes India's urban crisis where trust deficit makes citizens see every issue as systemic failure. Read how this cycle affects governance.
Fast&Up in talks to raise $50-70 million funding
Sports nutrition brand Fast&Up is negotiating a $50-70 million funding round to expand manufacturing and distribution amid India's booming wellness market. Read more about their growth strategy.
India's FY26 CAD Projected at 1.7% of GDP
Union Bank of India report warns India's current account deficit will rise to 1.7% of GDP in FY26 due to persistent global tariff pressures and a record trade deficit. Learn about mitigating factors and the potential impact of the India-US trade deal.
India's Current Account Deficit to Reach 1.7% of GDP in FY26
Union Bank report warns India's current account deficit may rise to 1.7% of GDP in FY26 due to persistent trade pressures. Learn how this impacts economic stability.
Sensex, Nifty fall 278 pts, ending 6-session gaining streak
Indian stock markets declined on November 18, 2025, breaking a six-session winning streak. Sensex closed at 84,673, Nifty at 25,910. Experts suggest volatility may continue amid global uncertainties.
India Strengthens Anti-Dumping Framework as QCOs Roll Back
India's Commerce Ministry enhances anti-dumping measures as quality control orders roll back on 20+ products. Imports hit record $76B amid trade shifts. DGTR implements faster response system.
Moringa Leaves: A Vitamin Powerhouse
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
Cash Transforms in India: Inflation & Fiscal Impact
Exploring how Bihar's pre-poll cash handouts affect inflation, welfare outcomes and fiscal management in India. Analysis of conditional transfers vs universal basic income.
Rupee remains range-bound despite global market weakness
Indian rupee defies global risk-off sentiment, expected to open flat. RBI intervention and high trade deficit shape currency movement. Read analysis of rupee stability.
Moringa Powder Recall: Salmonella Outbreak in 7 States
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
High-Dose Supplements May Increase Cancer Risk
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
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