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Child Malnutrition Declines in Thane District

Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.

India Leads Global TB Cases in 2024 WHO Report

India recorded highest TB cases globally in 2024 with 2.95 million notifications. WHO report shows progress but highlights treatment gaps. Learn about India's TB elimination efforts.

Goat Milk vs Cow Milk: Healthier Choice Revealed

Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.

6 Cancer-Fighting Foods Recommended by Top Doctors

Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.

Dal: India's Ultimate Comfort Food Explained

Discover why humble dal remains India's ultimate comfort food - from its nutritional powerhouse status to its deep cultural roots and emotional significance in every Indian household.

PM Poshan Breakfast: Feeding India's Future

Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.

Ripe vs Unripe Bananas: Health Benefits Revealed

Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.

Daily Nuts & Seeds: Your Gut Health Solution

Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.

8 Best Foods to Eat After Running

Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.

8 Essential Nutrients for Brain Longevity

Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.

Thekua: Healthy Bihari Sweet Benefits

Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.

Food Noise: What It Is And How To Stop It

Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.

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