Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Category : Search result: vegetarian diet
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Dalcha Revolution: Nagpur's New Street Food Favorite
Discover how Hyderabad's traditional dalcha is transforming Nagpur's culinary landscape, rivaling local favorites with its comforting blend of lentils and tangy flavors. Explore this delicious trend today!
New Indian Vegetarian Cookbook: 120 Recipes Explored
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
IRCTC: No Halal Certification Mandatory for Train Meals
IRCTC clarifies no guidelines require Halal certification for railway meals. Chicken food served follows FSSAI standards under Food Safety Act 2006. Read full details.
Ayurvedic Soup Mistakes & 8 Healthy Recipes
Celebrity nutritionist Shweta Shah reveals 5 Ayurvedic soup mistakes harming your health and shares 8 comforting vegetarian soup recipes perfect for winter.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Kerala Restaurant's Non-Veg Sign Sparks Food Debate
A Kerala restaurant's bold 'Completely Non-Vegetarian' signboard ignites social media debate about food choices and cultural identity in India. Discover the full story.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Shankar Mahadevan's Malgudi: South Indian Dining Revolution
Grammy winner Shankar Mahadevan launches Malgudi, a vegetarian South Indian resto-cafe with unique kaapi program. Borivali, Chembur outlets open, Lower Parel next. Discover the global dining vision.
Kerala's 'Non-Vegetarian' Restaurant Sign Goes Viral
A Kerala restaurant's 'Non-Vegetarian' signboard clarifies cooking practices, sparking a nationwide debate on food transparency and regional dining habits. Discover the full story.
Vidit Gujrathi's home comfort at FIDE World Cup in Goa
Indian Grandmaster Vidit Gujrathi reveals how competing in Goa's FIDE World Cup offered rare comforts - from family support to familiar food - that he misses during international tournaments. Discover his travel struggles and home advantage.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Marketing exec reverses fatty liver with diet in 4 months
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
11 Vegetarian Bihari Dishes You Can't Miss
Discover 11 authentic vegetarian dishes from Bihar that showcase the state's rich culinary heritage beyond litti chokha. From Makuti to Dal Pittha, explore these gut-friendly recipes.
Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
7 Budget Thanksgiving Recipes for Perfect Feast
Discover 7 wallet-friendly Thanksgiving recipes including Gordon Ramsay's turkey, creamy potatoes & vegetarian shepherd's pie. Create a memorable feast without breaking the bank!
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Meenakshi Ammal's Legendary Brinjal Recipe Revealed
Journey through Meenakshi Ammal's timeless brinjal recipe from 'Cook and See' - a flavorful tribute to Tamil Nadu's rich culinary heritage that continues to inspire generations of home cooks.
Bengal Widows' Culinary Legacy Transforms Indian Cuisine
Discover the incredible journey of how Bengal's widows overcame harsh dietary restrictions to create delicacies that transformed mainstream Indian cuisine forever.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Pankaj Tripathi uncomfortable as vegetarian killer in GOW
Anurag Kashyap reveals how Pankaj Tripathi struggled with his iconic role as a vegetarian assassin in the cult classic Gangs of Wasseypur, creating cinematic history.
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