Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
Nutritionist Lovneet Batra reveals common dietary errors that spike blood sugar and lead to insulin resistance. Learn simple fixes to control glucose and improve health.
Is your obsession with true crime more than just curiosity? Experts suggest it might be your heightened intuition and psychic sensitivity trying to communicate. Discover the 7 signs.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Losing hair on your toes? It could be an early sign of insulin resistance, diabetes, and poor vascular health. Dr. Shraddey Katiyar explains this crucial clue and steps to protect your circulation.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Dr. V Mohan shares how patient Latha combined GLP-1 therapy with diet & exercise to stop insulin, lose weight, and control diabetes. Learn the real key to success.
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Ranveer Singh issues a public apology after facing severe criticism for mimicking a sacred scene from 'Kantara' at IFFI 2025. The incident ignites a debate on cultural sensitivity. Read more.
Discover the key differences between Khapli and Sharbati wheat flour. Learn which is better for digestion, soft rotis, and health to choose the right atta for your Indian kitchen.
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Nearly 3 lakh economically weak Delhi residents may get ration cards as the government launches a drive to remove ineligible beneficiaries, including income taxpayers and duplicates.
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Discover how snakes see colours differently with UV vision. New research reveals evolutionary secrets of snake eyes and their hunting adaptations. Read more!
Tension erupted at a Dhanbad school after a teacher asked Muslim students to fold hands during Constitution Day prayer. Parents protested the incident, highlighting religious sensitivity in schools.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
AMPM's charcoal-painted model campaign faces backlash for racial insensitivity. Explore why Indian fashion struggles with inclusive representation and cultural awareness.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Learn how improper storage of antibiotics, insulin, and heart drugs can make them less effective before expiry. Essential guide for Indian households to protect medicine potency.
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Nutritionists warn storing atta dough releases excess gluten, causing digestive issues. Discover why fresh dough is better and get expert tips for soft, easy-to-digest rotis.
Wizah S Sichilindi reveals his intense journey as an international student at IIT Bombay, from nearly dropping out to finding peace amidst academic pressure.
Diabetes develops gradually with subtle warning signs. Expert reveals how to spot insulin resistance early through belly fat, energy crashes, and cravings to prevent type 2 diabetes naturally.
Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!