Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Get all details about the upcoming English romance drama 'One Night Only', releasing on 7 August 2026. Directed by Will Gluck, it stars Callum Turner & Monica Barbaro.
Meghan Markle has contacted her estranged father, Thomas Markle, following his serious leg amputation surgery. Get the latest details on this potential family turning point.
UP CM Yogi Adityanath announces ODOP 2.0 and 'One District, One Cuisine' to promote traditional products & food. Aim is global markets, exports, and rural jobs. Read details.
Uttar Pradesh CM Yogi Adityanath rebrands the state's culinary identity with ODOP 2.0 and 'One District, One Cuisine'. Aim: boost exports, jobs, and take local products global. Read more.
Haryana Chief Secretary Anurag Rastogi reviewed the Rs 162.88 crore Unity Mall in Karnal and working women hostels in Faridabad & Gurugram. The mall, set for July 2027, will boost MSMEs and trade.
Uttar Pradesh Chief Minister Yogi Adityanath announces ODOP 2.0 and One District One Cuisine to strengthen local enterprises, enhance exports, and create sustainable employment. Discover the state's next growth phase.
AP Dhillon's 'One of One' India tour 2025 is here! Get dates for Delhi, Mumbai, Bengaluru, and more. Find ticket details and the full concert schedule.
Uttar Pradesh CM Yogi Adityanath declares ODOP and ODOC schemes will transform the state's economy. Learn how these initiatives aim to boost exports and create jobs.
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Telangana CM Revanth Reddy trains daily for a charity match vs Lionel Messi. In Parliament, Odisha MP seeks station upgrade. Ex-CJI Gavai to appear before One Nation One Election panel.
Opposition MPs challenge Law Commission Chairman Justice Ritu Raj Awasthi on the feasibility and necessity of simultaneous elections. Read the full debate on India's 'One Nation, One Election' proposal.
Over 3200 students and staff rallied in Moshi ahead of International Meatless Day, championing compassion and peace. Join the movement for a kinder world.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Maharashtra politician Nitesh Rane questions environmentalists' silence on Eid goat slaughter amid protests against felling 1,700 trees for Kumbh Mela's Sadhu Gram. Read the full controversy.
Nagpur's Bombay High Court Bar Association elections see intense competition for key posts. Four candidates vie for President as new 'One Bar One Vote' rule and women's reservation reshape the contest. Get the full candidate list.
Baramati MP Supriya Sule questions State Election Commission's ability to ensure 'One Nation, One Election' after mismanagement in Maharashtra local body polls. She vows to raise the issue in JPC.
Former CJI B.R. Gavai and IMF's Gita Gopinath will brief a Parliament panel on the 'One Nation One Election' bill. Senior lawyer Kapil Sibal and EC officials are also invited. Read key details.
Former CJI B.R. Gavai and IMF's Gita Gopinath will testify before a parliamentary committee examining the 'One Nation One Election' bill on Dec 10. Key stakeholders to present views.
Chief Election Commissioner Rajiv Kumar will testify before the One Nation One Election committee on December 4. Learn about this crucial development in India's electoral reforms.
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
Indian ex-servicemen condemn government's OROP implementation, citing pension disparities and calculation errors. Veterans demand immediate correction of anomalies affecting defense personnel.
Mysuru launches the One Nation One Card initiative on Dec 1, featuring QR codes on RCs & licences. Minister Ramalinga Reddy announces online services & Rs 648 crore revenue. Read more!
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
The parliamentary committee reviewing the one-nation-one-election bill seeks extension to gather stakeholder views. Law Commission supports simultaneous polls as constitutional. Read latest updates.
Learn why the Basic Structure Doctrine is crucial for UPSC exams and how the 23rd Law Commission views simultaneous elections. Essential reading for competitive exams.
Indian stock markets surge as Sensex crosses 86,000 for first time. Analysis of market drivers, political developments, and sports controversies in today's briefing.
Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.
Samsung One UI 8.5 beta starts December 8 with customizable quick panel, new camera features & battery saver. Full list of supported Galaxy devices revealed.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.