Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Astrological forecast for 2026 reveals a year of expansion and karmic clarity. Find out which three zodiac signs—Leo, Cancer, and Aries—are set for major career, wealth, and relationship transformations.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
Discover how Kashmir's ancient practice of Hokh Syun, sun-drying vegetables for the harsh 'Chillai Kalan' winter, continues to sustain and define local culture. Read more about this enduring culinary heritage.
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Penumatsa Shyam Kumar transforms his Vijayawada terrace into a seed bank for 40+ indigenous crops. Discover his 15-year journey to save rare bottle gourd varieties from extinction.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
MasterChef Pankaj Bhadouria reveals a common washing error that leaves dirt on leafy greens. Learn the right technique and the immense health benefits of daily consumption.
Pisces 2026 yearly horoscope by Pt Umesh Chandra Pant reveals a year of steady growth through planning. Key transits of Saturn, Jupiter, Rahu & Ketu impact career, relationships, finance, health, and education. Discover your detailed forecast.
Sagittarius 2026 Horoscope by Pt Umesh Chandra Pant reveals a year of exploration & balance. Key transits of Saturn, Jupiter, Rahu & Ketu shape career, love, finance & health. Read predictions.
Explore the Virgo yearly horoscope 2026 by Pt Umesh Chandra Pant. Predictions reveal career advancement, financial stability, and relationship harmony through planning and patience. Discover your detailed forecast now!
Cancer 2026 Horoscope predicts a year of steady progress in career, love, and health. Astrologer Pt Umesh Chandra Pant reveals how planetary shifts bring stability and success. Read the full yearly prediction.
Gemini 2026 horoscope predicts growth in career, love, finance & health. Astrologer Pt Umesh Chandra Pant reveals Saturn in Pisces & Jupiter's journey bring success. Read full yearly predictions.
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
The Karnataka government has released the official public holiday list for 2026, featuring 20 days off for Bengaluru, Mysuru, and other regions. Plan your year ahead with the full calendar details here.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A rare Panchgrahi Yoga with 5 planets in Capricorn in January 2026 promises major life transformations for Capricorn, Pisces, Aries, and Taurus natives. Discover the dates and impacts.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Discover why food safety experts recommend washing vegetables in cold water. Learn the science-backed method to remove dirt and bacteria effectively while preserving nutrients.
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
Discover the crucial differences between cucumber and zucchini - from nutrition and hydration to cooking uses. Learn which vegetable suits your health goals and recipes better.
Discover the most shocking 2026 astrology predictions for Aries, Gemini, Leo, Scorpio, Capricorn, and Pisces. Cosmic shifts bring career surprises, relationship twists, and personal transformations.
Discover how properly cooked cabbage can boost digestion, fight inflammation, and support weight loss. Learn the right cooking methods to maximize nutritional benefits!
Assam CM inaugurates state-of-the-art vegetable centre in Khetri with Israeli technology. 600 farmers trained, 7 lakh seedlings distributed. Boost to agricultural innovation.
Discover why cabbage, a winter staple in Indian households, could pose health risks if not cleaned properly. Learn about tapeworm contamination and safe consumption practices.
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
Discover how to grow fresh, nutrient-rich salad greens at home during winter. Learn about cold-hardy varieties like spinach, lettuce, and rocket that thrive in cooler weather and develop sweeter flavors.
British twins Ian and Stuart Paton make history by growing 2,819-pound pumpkin, breaking world record. Discover the science behind giant pumpkin cultivation and how genetics drive this global competition.