Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
South Africa captain Temba Bavuma's journey exposes cricket's disturbing height prejudice. From racial discrimination to height-shaming, his story demands change in sports culture. Read more.
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Discover how custard apple (sitaphal) helps with weight management. Rich in fiber and nutrients, it promotes fullness and supports metabolism. Learn how to include it in your diet.
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
K-pop star Hyuna shares heartwarming details about her 10kg weight loss journey and special moments with boyfriend Yong Jun Hyung in an exclusive revelation.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
New research reveals the critical link between post-menopausal weight gain and breast cancer risk. Discover how modest weight loss can dramatically reduce your vulnerability to this deadly disease.
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Discover why molecule-based weight loss supplements are going viral among young Russians. Learn about the science, risks, and expert warnings about this concerning health trend.
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
Breaking news: US FDA approves Rybelsus, the groundbreaking oral weight loss medication that mimics popular injection drugs. Discover how this pill could revolutionise obesity treatment in India and worldwide.
Explore how revolutionary weight-loss medications like Ozempic are transforming lives while raising crucial questions about accessibility, side effects, and long-term sustainability in the Indian context.
Discover the hidden connection between rapid weight fluctuations and kidney damage. Learn about risk factors, prevention tips, and when to seek medical help.
Discover why meal skipping sabotages weight loss goals and learn the expert-recommended approach to sustainable weight management through proper nutrition timing.
Bengaluru medical experts sound alarm on diabetes drugs being misused for weight loss, highlighting dangerous side effects and long-term health risks.
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
Comedian Amy Schumer reveals her incredible weight loss journey with Mounjaro, stunning fans in a bold red mini-dress after overcoming body image struggles.
Discover how ancient Indian superfoods like dalia, sattu, and buttermilk can help you detox after festivals and accelerate weight loss with these healthy desi meals.
Discover where San Antonio Spurs rookie Victor Wembanyama stands in the height hierarchy of the NBA. Get the complete list of the league's tallest active players and fascinating facts about these basketball giants.
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?