Molly Qerim Breaks Silence, Defends Doctor Post-ESPN
Former ESPN host Molly Qerim breaks her silence after leaving First Take, publicly defending Dr. Kanayama who helped her battle endometriosis. Read her powerful message on loyalty and health.
Category : Search result: how to take supplements
Ex-ESPN Host Molly Qerim Defends Doctor Facing Extradition
Former ESPN host Molly Qerim breaks her silence to defend Dr. Kanayama, the physician she credits with saving her life from endometriosis, as he faces possible extradition. Read her heartfelt story.
Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
Why Low Iron Doesn't Always Need Supplements
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Vitamin D Deficiency Persists: Doctors Explain Why
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Biotin for Hair Growth: The Truth Revealed
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
3 Supplements That Protect Brain From Alcohol Effects
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Australia Bans High-Dose Vitamin B6: Health Risks Revealed
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Baby Iron Deficiency: Doctor's Critical Warning
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
5 Winter Foods That Mimic Ozempic Naturally
Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.
Creatine Without Workout: Expert Guide
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
India Labour Reforms: Pay vs Future Security Balance
India's new labour codes promise long-term worker security but may reduce take-home pay. Learn how empathetic communication can bridge the gap between current earnings and future benefits.
Labour Code Changes May Impact Take-Home Salary
SBI Research warns new labour code could reduce take-home salary as basic pay must be 50% of CTC, increasing retirement benefits. Learn how this affects employees.
New Labour Codes Impact Take-Home Pay in India
India's new labour codes redefine wages, potentially increasing social security contributions for employers and employees. Deloitte analysis shows possible reduction in take-home pay while expanding worker benefits.
New Labour Codes Impact on Gratuity and PF
India's new labour codes redefine 'wages', significantly increasing gratuity payouts for employees. Learn how your PF, take-home salary, and social security benefits are affected.
Fast&Up in talks to raise $50-70 million funding
Sports nutrition brand Fast&Up is negotiating a $50-70 million funding round to expand manufacturing and distribution amid India's booming wellness market. Read more about their growth strategy.
Moringa Leaves: A Vitamin Powerhouse
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
Moringa Powder Recall: Salmonella Outbreak in 7 States
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
High-Dose Supplements May Increase Cancer Risk
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
Rockstar Games Protest Over Worker Firings Escalates
Over 220 Rockstar employees demand reinstatement of fired workers as protests spread across UK and Paris. Union alleges union-busting tactics ahead of GTA 6 release.
UAE's Heli: Hybrid Cargo Aircraft Breaks New Ground
UAE unveils Heli, its first hybrid autonomous cargo aircraft developed by LOOD Autonomous. Capable of vertical take-off and 300km range, it transforms middle-mile logistics. Read more!
Sam Houser: The $250M Gaming Visionary Behind GTA
Discover how Sam Houser built his $250 million fortune through Rockstar Games, creating iconic titles like Grand Theft Auto and Red Dead Redemption that redefined gaming.
India's Health Supplement Startups Bridge Trust Gap
India's $8 billion nutraceutical market faces skepticism as startups invest in clinical trials and transparency to build consumer confidence in health supplements.
6 Vitamin Supplements for Better Sleep
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Kourtney's Colostrum Supplement: Expert Health Warnings
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Calcium, Vitamin D3 Supplements May Increase Fracture Risk
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
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