Doctor's Top 5 Tips to Lower HbA1c & Manage Diabetes
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
Category : Search result: lower belly fat
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Black Cumin Lowers Cholesterol, Aids Weight Loss
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Multiple arrests at NYC ICE protest in Chinatown
Dozens arrested during ICE protests in Lower Manhattan as demonstrators block federal vehicles. Tensions escalate amid growing concerns about immigration raids.
Chow Yun-fat's Emotional Tribute at MAMA Awards 2025
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Cold Thermogenesis: Shivering Burns Fat Like Exercise
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Trump Mocks Governor Pritzker as 'Fat Slob' at Turkey Pardon
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Waist Size Beats BMI for Health Risk Assessment
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Neal Pionk Injured, Jets Defenseman Exits Early
Winnipeg Jets defenseman Neal Pionk suffered a lower-body injury against the Minnesota Wild. Get the latest NHL injury updates and team impact here.
5 Natural Drinks to Reverse Fatty Liver Disease
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Groww Stock Falls 9% After Investor Selling Spree
Groww share price crashes 9% as BillionBrains Garage Ventures offloads stake. Quarterly results show pressure on stock performance. Read full analysis.
Cramps Without Periods: 7 Causes & Relief Tips
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Trump Pats Musk's Belly at White House Dinner
Donald Trump surprises Elon Musk with unexpected belly pat during White House dinner with MBS. Social media explodes as experts speculate feud may be over. Watch the viral moment!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
7 Science-Backed Natural Remedies for High Cholesterol
Discover 7 scientifically proven natural remedies like coriander seeds and turmeric to help manage high cholesterol levels and improve heart health effectively.
Alcohol's Impact on Belly Fat and Muscle Growth Explained
Discover how alcohol consumption leads to visceral fat, slows metabolism, and hinders muscle recovery. Learn science-backed tips for managing your fitness goals.
Burn Body Fat at Home: 7 No-Equipment Exercises
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
Baby Born in Moving Ambulance in Arunachal
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Lose Lower Belly Fat at Home in 21 Days
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
Scientists Convert Body Fat into Bone for Spinal Repair
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
Page 3 of 4