Why Morning Sunlight is Nature's Best Medicine
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Category : Search result: morning walk health
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Karl Bushby's 27-Year Global Walk Nears Finish in Hull
British ex-paratrooper Karl Bushby is on the final leg of his 31,000-mile, 27-year Goliath Expedition on foot from Chile to England. Discover his incredible journey.
Man Nears End of 27-Year Walk Around the World
Karl Bushby is set to complete his 31,000-mile unbroken walk around the world in 2026. His 27-year odyssey across 25 countries is a testament to human endurance. Read his incredible story.
Ohtani's Wife Picked His Walk-Up Song, Michael Bublé Reacts
Shohei Ohtani used Michael Bublé's 'Feeling Good' as his walk-up song, a choice made by his wife Mamiko Tanaka. The singer felt proud and conflicted during the World Series.
Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Why Health Experts Drink Lemon Water Every Morning
Discover 7 proven health benefits of starting your day with lemon water, from boosting immunity to aiding digestion. Learn the right way to drink it for maximum effect.
NCERT 2025 Walk-in Interviews: Dates Announced
NCERT announces walk-in interview dates for 2025 recruitment across various posts. Check official notice details, eligibility, and application process here.
Rescue Dogs' Christmas Parade Lights Up London
Over 150 rescue dogs in Christmas costumes paraded in London for charity. The event celebrated second chances for animals rescued from Greece and China. Read about this heartwarming festive tradition.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Rs 71 Crore Projects for Debrigarh Wildlife Sanctuary
Debrigarh Wildlife Sanctuary launches Rs 71 crore transformative projects including canopy walks, meditation camps & eco-tents to boost tourism and create local employment opportunities in Odisha.
Kolkata Food Walk: Biryani and Cultural Harmony
Discover how Kolkata's 'Biryani and Beyond' food walk united 50 people to explore Kidderpore's culinary heritage and promote community harmony through food.
3 Home Tests to Check Your Lung Health
Monitor your breathing capacity with 3 simple home methods. Learn about spirometry, breath-holding, and the 6-minute walk test to detect potential lung issues early.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
7 Morning Affirmations to Boost Child Confidence
Discover 7 powerful morning affirmations for kids. Boost self-esteem, reduce anxiety, and build resilience for a positive day at school. Start your child's day right!
Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
4 Kids Walk Into a Bank: Liam Neeson Comedy in 2026
Liam Neeson and Teresa Palmer lead the cast in '4 Kids Walk Into a Bank', a comedy mystery film directed by Frankie Shaw, scheduled for release on April 17, 2026.
4 Foods to Never Eat on Empty Stomach
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
Indian toddler pepper-sprayed in US boat attack
An Indian family with a 3-year-old child was among eight victims of a random pepper-spray attack on San Antonio's River Walk. The assailant unleashed the chemical after being asked to lower her phone volume. Read the shocking details.
Trump's Walking Style Triggers Health Speculation
Donald Trump's inward-turned feet walk goes viral, sparking health debates. Supporters cry foul play while critics point to potential issues. What's really happening?
Chadwick Boseman receives posthumous Hollywood star
Late actor Chadwick Boseman honoured with Hollywood Walk of Fame star. Wife Taylor Simone Ledward places his shoes beside the star as Ryan Coogler and Viola Davis pay emotional tributes.
Winter Morning Walk Lung Damage: Expert Tips
Cold weather morning walks can harm your lungs. Discover 5 expert tips to protect your respiratory health while maintaining your fitness routine this winter.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
5 AM vs 7 AM: Best Wake-Up Time For Your Nerves
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
School Mornings Burn 3000 Calories: Study
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.
Ahmedabad Traffic Disruptions: Railway Work & Walk Event
Ahmedabad faces traffic disruptions from Nov 16-18 due to railway track maintenance and charity walk events. Plan alternate routes for smooth commute.
Fetterman Recovers After 20 Stitches from Morning Walk Fall
Pennsylvania Senator John Fetterman reveals full recovery after fall requiring 20 stitches. See his first photo and heartfelt message to supporters. Read more about his health update.
Puducherry Heritage Walk on Nov 16 by Interglobe & Indigo
Join a curated heritage walk in Puducherry on November 16, exploring the historic French & Tamil Quarters. Led by experts, discover the town's unique cultural blend. Register now!
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