Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Craving mac and cheese? Explore 7 indulgent alternatives like cheesy baked broccoli, loaded fries, and gourmet risotto to satisfy your comfort food desires. Discover your next favourite dish!
A new research paper argues Vadodara's iconic snacks lilo chevdo and sev usal deserve Geographical Indication (GI) status as cultural heritage assets. Learn why and what it means for Gujarat.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
Football legend David Beckham surprises fans by preparing authentic Indian dal chaat during his Mumbai visit. Watch the viral cooking session that's winning hearts across India!
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.
Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.
Discover the best winter products for Mumbai's brief cold season. From skincare to fashion, find perfect solutions for chilly mornings and cozy evenings. Stay comfortable in style!
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Discover the Winter Line, a rare atmospheric phenomenon creating false horizons in Uttarakhand's Himalayas. Best viewing spots, timing, and science behind this stunning spectacle.
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Discover how Bollywood's leading actresses are dominating winter fashion with cozy yet stylish outfits. Get inspired by their perfect blend of warmth and elegance!
Discover the ideal winter hair washing frequency for your scalp type. Learn how cold weather affects oil production and get expert tips to prevent dryness and irritation.
Discover how advanced dash cams with anti-fog technology, thermal engineering and smart software are solving winter driving visibility issues across India's diverse climate zones.
Discover 5 sophisticated winter colour trends that bring old-money aesthetics without breaking the bank. From Bordeaux to chocolate brown, upgrade your winter wardrobe.
Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Indian moviegoers revolt against exorbitant multiplex food pricing. Discover why popcorn costs more than tickets and what regulators are doing about it.