Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Former NFL star Antonio Brown faces massive backlash after making inappropriate remarks about sports journalist Joy Taylor's fitness video that went viral across social media platforms.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Discover how Instagram Reels is transforming into a powerful shopping platform where users discover products but complete purchases elsewhere - creating a new e-commerce paradigm.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Instagram introduces groundbreaking 'Archive History' feature allowing users to rediscover and revisit their old Stories. Learn how this new functionality enhances your social media experience and preserves digital memories.
Instagram introduces Reels watch history feature - learn how to easily rediscover previously watched videos and never lose track of engaging content again.
Instagram finally launches Watch History for Reels, letting users revisit previously watched content. Learn how this game-changing feature works and how to access it.
Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.
Instagram introduces password protection for Reels, giving creators unprecedented control over their content. Discover how this new feature enhances privacy and reshapes content sharing.
Instagram introduces Watch History for Reels, solving the frustrating problem of lost content. Learn how this game-changing feature works and how to access it.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Discover why the Instagram Boyfriend phenomenon is changing relationships and creating picture-perfect moments across India. Learn what makes these partners so special in the digital age.
Discover how Meta's latest AI-powered features - Restyle and Backdrop - are revolutionizing Instagram photo editing. Learn step-by-step how to access and use these cutting-edge tools to create stunning visual content.
Instagram is testing a revolutionary 'Restyle' feature powered by Meta AI that transforms your Story images using simple text prompts. Discover how this game-changing tool works and when it might arrive for Indian users.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Discover how a simple 10-minute walking routine can significantly reduce uric acid levels and prevent gout naturally. Expert-backed fitness tips for better health.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Popular Indian influencer Ankita Zaveri faced a terrifying Rs 50 lakh ransom demand after hackers threatened to delete her massive Instagram account in an elaborate copyright scam.
Instagram is rolling out an exciting feature that allows users to customize their app icon. Discover how to change your Instagram icon and give your home screen a fresh new look with this step-by-step guide.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Discover the surprising benefits of taking a break from Instagram Stories. One professional shares how a digital detox reduced anxiety, boosted creativity, and reclaimed hours of productive time.
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.