Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
In a major crackdown on narcotics trafficking, Assam Police seized 196kg of heroin worth crores and arrested seven individuals during coordinated raids in Silchar. The operation marks one of the largest drug hauls in Northeast India.
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Cachar police crack down on medical fraud as two more fake doctors arrested, bringing total to 17 imposters in ongoing healthcare safety operation.
Union Home Minister Amit Shah announces major revival plan for Bihar's sugar industry, bringing hope to farmers and boosting state's economy with renewed operations.
In a major anti-narcotics operation, Ranchi Police arrested three suspected drug dealers and seized substantial quantities of brown sugar worth thousands in street value.
Thousands of tea plantation workers in Assam's Cachar district have begun an indefinite strike, demanding payment of overdue wages and bonuses, bringing operations to a complete halt.
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
Assam Police crack down on drug trafficking in Cachar district, apprehending three suspects with 201 grams of heroin worth lakhs in ongoing anti-narcotics operation.
Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.
Get the latest injury update on Boston Celtics' Jaylen Brown ahead of crucial Cleveland Cavaliers matchup. Will he play or sit out? Full analysis inside.
Congress party members in Assam's Cachar district booked for allegedly singing Bangladesh national anthem during protest, sparking political controversy and raising questions about cultural identity.
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
NCP leader Sharad Pawar raises serious questions about Maharashtra government's utilization of ₹50 crore funds allocated to Vasantdada Sugar Institute, demanding transparency and accountability.
Discover practical strategies to help children navigate Halloween's sugar overload while maintaining healthy habits. Learn how to balance treats with nutrition this festive season.
In a major crackdown, Jagatsinghpur police arrested six drug peddlers and seized 70 grams of brown sugar worth lakhs in the illegal market. The operation marks a significant victory in Odisha's war against narcotics.
Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
Cachar district administration evaluates three potential routes for crucial road connectivity between Capital Point and Rangirkhari, promising enhanced transportation and economic development in Assam.
Hazaribag police score significant victory against drug trade with arrest of suspect carrying 8.5 grams of brown sugar. Latest development in Jharkhand's war on narcotics.
Discover expert-backed strategies to enjoy festive sweets while maintaining stable blood sugar levels. Learn about portion control, smart substitutions, and timing tricks for diabetes management during celebrations.
Discover how people with diabetes can safely enjoy ice cream with smart consumption strategies and blood sugar management tips from nutrition experts.
Cachar police crack down on sophisticated fake documents network in Silchar, arresting mastermind and seizing forged certificates, stamps, and digital equipment in coordinated raid.
Young Mizo Association in Assam's Cachar district declares comprehensive anti-drug campaign targeting substance abuse, social decay, and governance failures. Community-driven initiative aims to save youth from addiction.
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
In a significant anti-narcotics operation, Gumla police arrested two young adults and seized brown sugar along with cash. Get the full details of this drug bust that highlights the ongoing battle against substance abuse in Jharkhand.
A violent altercation between two groups in Assam's Cachar district turns deadly as 65-year-old Abdul Ahad becomes collateral victim. Police investigation underway.
Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
Assam Police detain 18 Rohingya refugees, including 10 children, in Cachar district. Discover the circumstances, official statements, and what happens next.
Cachar's traditional weaving heritage receives GI recognition, promising better livelihoods and market access for women artisans in Assam's cottage industry.