Early Nutrient Deficiency Signs You're Ignoring
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Karnataka SRTC introduces direct Volvo bus service from Bengaluru to Nilakkal for Sabarimala pilgrims. Book tickets online for comfortable travel to Kerala temple.
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
Discover how different stool colours can signal liver problems, gut issues, or dietary changes. Learn when to see a doctor based on your poop's appearance.
Discover the hidden symptoms of calcium deficiency that could be affecting your bones, muscles, and overall health. Learn how to spot these warning signs early.
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
After a decade-long wait, the iconic Rajahamsa bus service returns to Bengaluru, reconnecting the city with Pavagada. KSRTC's premium service revival brings relief to daily commuters facing transportation challenges.
New NITI Aayog data shows India's service sector generated 3.7X more employment than manufacturing between 2017-2023, signaling a major shift in the country's job landscape.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Discover the hidden world of MI5 - from cyber espionage to counter-terrorism operations. Get an unprecedented look at what Britain's secret service really does behind closed doors.
India's taxi industry faces a revolutionary change as Bharat Taxi, the nation's first driver-owned co-operative service, launches to take on ride-hailing giants Ola and Uber with fairer earnings and local empowerment.
Fresh Bus expands to Bengaluru-Chennai route, introducing the innovative 'Fresh Promise' - a commitment to superior comfort, safety, and on-time performance for intercity travelers.
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.
Are you experiencing unexplained fatigue, brain fog, or weight gain? These could be hidden signs of iodine deficiency affecting millions of young Indians. Learn how to spot the symptoms and protect your thyroid health.
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Widespread service disruptions reported across multiple popular platforms including Amazon Prime Video, Snapchat, Alexa, and Canva affecting users nationwide. Downdetector confirms massive outage spike.
Explore a compelling case study about a police officer's ethical dilemma between VIP security protocols and public service duty. Essential reading for UPSC aspirants and civil service professionals.
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
India Post announces groundbreaking express delivery service with time-bound guarantees, challenging private couriers and transforming postal services nationwide.
Indian government leverages GSTN database to identify formal service sector entities for comprehensive economic survey. Draft framework now open for public feedback.