What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Discover the incredible health benefits of moringa (drumstick) leaves, from boosting immunity to managing blood sugar. Learn the best ways to add this superfood to your diet.
A 55-year-old captive elephant died in Kochi after choking on palm leaves during a temple festival parade. The postmortem revealed the tragic cause. Read the full story.
Challenge your mind with this tricky word search puzzle. Only 10% of people can find all 8 hidden words in under three minutes. Can you? Test your skills now!
Discover the top 5 health benefits of creamy custard apple, a seasonal fruit. From boosting immunity to aiding digestion, learn why you should add it to your diet now.
Dr. Saurabh Sethi, an AIIMS, Harvard & Stanford-trained gastroenterologist, reveals 3 key benefits of papaya smoothie and the right way to make it for optimal gut health. Learn the simple recipe here!
Ever wondered why leaves are green? Discover the role of chlorophyll, the process of photosynthesis, and why this colour is vital for life on Earth. Dive into the science!
Discover the top 5 health benefits of jowar (sorghum), the gluten-free ancient grain. Learn how it aids weight loss, manages diabetes, and boosts heart health. Start including it in your diet today!
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Discover the science-backed benefits of chewing raw Moringa leaves for nutrition, blood sugar control, and immunity. Learn how to use this traditional superfood safely.
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
Discover why adding just one tablespoon of Moringa leaf powder to your homemade winter soups can elevate their nutritional value, boost immunity, and improve overall health. Learn how to make this super healthy soup.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Comedian Bowen Yang departs Saturday Night Live in his 8th season. His final show features Ariana Grande & Cher. Details on his historic run and fan reactions.
A new study reveals endophytic fungi from soursop leaves could be a potent, natural weapon against cervical cancer, offering hope for treatments with fewer side effects. Explore the groundbreaking research.
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
US federal agency demands 39 states stop using foster kids' survivor benefits for state costs. Over 27,000 children affected. Learn about the reform push.
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Discover 9 powerful health benefits of winter fruit Persimmon (Ramphal) and learn to make a viral 2-ingredient Christmas no-bake cake. Boost immunity, heart health & more!
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Is eating papaya at night harmful? A clinical nutritionist breaks down the science, benefits, and who should avoid it. Get evidence-based advice for your diet.
Punjab's AAP government stalls plan to add sugar, tea leaves & mustard oil to Atta-Dal scheme from 2026 due to financial burden. Details on the Rs 1000 crore hurdle inside.
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.