Health Benefits of Taking a Break from Alcohol

Discover how quitting alcohol, even for a short period, can improve liver function, reduce heart disease risk, enhance brain health, lower cancer risk, aid weight loss, improve sleep, and boost mood.

Haryana Doctors End Strike, Services Resume Monday

Doctors in Haryana have ended their strike after reaching an agreement with the government, with health services set to resume fully on Monday. The resolution addresses key demands including security and infrastructure improvements.

Savitri Munda: From Witch-Hunt Victim to Advocate

Savitri Munda, once branded a witch in her village, now protects over 20 women from similar persecution in Ranchi, Khunti, and Gumla, advocating against witch-hunting through ASHA and local authorities.

Doctors Warn of Rising Heart and Diabetes Risks

Medical experts highlight the increasing prevalence of heart disease and diabetes in India, urging preventive measures and early diagnosis through lifestyle changes and regular check-ups.

Ancient Yogic Eating Habits for Modern Health

Discover four ancient yogic eating practices that promote digestion and wellness. Learn how measuring food with palms, sitting cross-legged, chanting mantras, and Vajrasan can transform your health.

Rare Surgery Saves 11-Year-Old in Jaipur Hospital

In a remarkable medical feat, doctors at a Jaipur hospital successfully performed a rare diaphragmatic hernia surgery on an 11-year-old child from Alwar, who had been suffering from severe breathlessness and chest pain for two months.

8 Foods That Boost Metabolism Naturally, Doctors Reveal

Struggling with slow metabolism? Medical experts reveal eight common foods that can enhance digestion, stabilize blood sugar, and increase calorie burning through natural processes like thermogenesis and enzyme activity.

Women's Day 2024: Empowerment, Education, Equality

International Women's Day on March 8 celebrates women's achievements and advocates for gender equality. This article explores its importance in education, awareness of issues like violence and pay gaps, and offers thoughtful gift ideas for self-care and a

Young Indians' Mental Health Crisis: Achievement vs Well-being

A 2025 Global Mind Health report reveals young Indians aged 18-34 rank 60th out of 84 countries in mental well-being, with an MHQ score of just 33, while older generations score 96. Experts attribute this to external validation, digital overload, and lack

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