5 Healthy Swaps to Control Blood Sugar During Festivals
Dr. Kaushik Saha shares five smart food alternatives to enjoy Christmas & New Year parties without sharp glucose spikes. Learn how to celebrate healthily.
Category : Health
Urologist Warns: Dry Toilet Paper Harms Health, Suggests Alternative
Dr. Tarek Pacha explains how conventional toilet paper causes UTIs, irritation. Water-based cleansing reduces bacteria by 90%. Learn the shift for better health.
India's Childhood Obesity Crisis: NFHS Data Shows Alarming Rise
Childhood obesity in India has skyrocketed, with a 288% increase among boys. WHO warns 188 million kids globally will be obese by 2025. Learn the causes, health risks, and prevention strategies.
Chhatbir Zoo Implements Special Winter Care for Animals
Mahendra Chaudhary Zoological Park in Chhatbir gears up for winter with tailored diets, heating, and enclosures for over 1,300 animals. See the zoo's proactive measures for animal wellness.
Understanding Respiratory Failure: Types & Treatments
Learn about Type I & II respiratory failure, their causes like pneumonia & COPD, symptoms, and advanced treatments including ventilators & ECMO. Expert insights from a Bengaluru pulmonologist.
Saturn in Pisces: Weekly Horoscope & Remedies
Discover how Saturn's transit in Pisces and Uttara Bhadrapada influences your week. Get Vedic astrology guidance and powerful Shani remedies for each zodiac sign to embrace growth and discipline.
Daily Horoscope: Steady Energy, Travel Changes, Smooth Love
Today's horoscope advises a steady approach. The Moon and Saturn ground you for tasks, but a long journey may be cancelled. Venus smooths love life. Read your full forecast for career, money, and health.
Green corridor enables 17-min heart transplant in Mumbai
A 38-year-old woman's organ donation gift saves a 60-year-old man in Mumbai. A green corridor ensured the heart traveled between hospitals in just 17 minutes, highlighting India's critical need for donors.
Bird Flu Surge in Europe: 2,896 Cases Reported
A massive avian influenza outbreak in Europe, driven by wild migratory birds, has led to 2,896 cases and the culling of 11 million poultry. Learn about the global threat and necessary precautions.
Kidney Health: 4 Fruits to Avoid, 3 to Eat
Expert reveals 4 fruits that can damage kidneys in CKD patients and suggests 3 safer alternatives. Learn how to protect your kidney health through diet.
Colour to Wear on 31st December by Birth Date for 2026
Start 2026 right! Discover the lucky colour you should wear on New Year's Eve based on your birth date and ruling planet for confidence, energy, and optimism.
Fast Food Linked to Cancer Risk, Warns Surgical Oncologist
A leading surgical oncologist warns that fast food consumption is a major cancer risk factor, linked to inflammation and DNA damage. Learn how to protect your health.
Delhi Air Quality Severe at 19 Stations, Airport Issues Advisory
Delhi's air quality remains 'very poor' with AQI at 392. Anand Vihar records severe AQI of 444. IGI Airport issues passenger advisory due to low visibility. Stay updated on the pollution crisis.
Experts Call for Home Modifications to Prevent Elderly Hip Fractures
With 60% of hip fractures in India linked to falls at home, geriatric experts are sounding the alarm. Learn how simple home modifications can be a crucial deterrent in this growing public health crisis.
Doctor: Parents' Food Advice Hurting Millennials' Health
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
Ayushman Bharat Reaches Delhi, Odisha; Digital Health & AI Advance
2025 saw Ayushman Bharat expand to Delhi & Odisha, over 43.2 crore tele-consultations, and AI-driven healthcare reforms. India's TB fight shows 21% decline in incidence. Explore the year's key public health achievements.
Sanjay Kapoor loves Punjabi food; experts reveal gut benefits
Actor Sanjay Kapoor celebrates Punjabi cuisine with makki roti & sarson saag. Dietitian Deepalakshmi explains its prebiotic, fibre-rich benefits for digestion and immunity. Learn why it's a perfect winter meal.
Telangana Plans Real-Time Alerts for Unsafe Drugs
Telangana's Drugs Control Administration is launching a digital alert system to instantly warn retailers and manufacturers about unsafe medicines, aiming to eliminate dangerous delays. Learn how this move enhances patient safety.
Tramadol's Low Pain Relief, High Heart Risk: Study
New research in BMJ Journals finds tramadol reduces chronic pain by less than 1 point on a 10-point scale but doubles serious side effects like heart issues. Safer alternatives urged.
Woman Has Healthy Baby After Rare Ectopic Pregnancy
A California woman defied extreme odds, delivering a healthy baby after a rare abdominal ectopic pregnancy. Discover her incredible medical journey and survival story.
Social Worker Donates Father's Eyes in Jalandhar
A Jalandhar social worker honored his father's wish by donating his eyes after his demise, setting a powerful example for organ donation awareness in Punjab.
Nutritionist's Rope Test Reveals Hidden Belly Fat Risk
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Norovirus: The Winter Vomiting Bug Explained
Norovirus, the 'winter vomiting bug,' is a highly contagious gut infection. Learn its symptoms, how it disrupts your microbiome, and crucial prevention tips to stay safe this season.
India Braces for Intense Cold Wave & Dense Fog Until Jan 3
IMD warns of severe cold wave, dense fog, and fresh snowfall across India from Dec 28 to Jan 3, disrupting travel and daily life. Plan your New Year trips wisely.
Delhi air 'very poor', temperature dips to 6.3°C
Delhi's air quality hits 'very poor' levels as minimum temperature drops to 6.3°C. The IMD forecasts clear skies with a high of 21°C. Stay updated on the latest AQI and weather alerts.
Black Fungus Cases Surface in Sirsa After 3 Years
Sirsa reports fresh mucormycosis cases after a three-year gap, raising health concerns. Learn about symptoms, causes, and official response.
Blood Donation Camp in Poonch Collects 60 Units
A successful blood donation camp in Poonch, Jammu & Kashmir, saw 60 units collected for hospitals. Organized by the Indian Army and local groups, the event highlights community health efforts.
Bryan Johnson: Lower Resting Heart Rate is Key to Health
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Mystery Metro Cut Sparks Public Health Alert
Social media influencer Anushka Pawar discovers an unexplained cut after a crowded metro ride, highlighting hidden dangers of public transport and the critical need for tetanus boosters. Learn how to protect yourself.
Is Stress Normal During Teenage Years? Key Facts
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
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