Flossing Benefits: From Heart Health to Saving Money
Discover 10 crucial health benefits of daily flossing, from reducing stroke risk to managing diabetes. Learn why this simple habit is vital for your overall well-being and start today!
Category : Health
Why Plain Water Isn't Enough for Hydration
Discover why electrolytes are crucial for true hydration. Learn how minerals like sodium and potassium help your body absorb water, boost performance, and support daily health.
Teen dies after long-term fast food diet damages gut
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
Diabetes: Remission vs Reversal - What Experts Say
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Dental Health Critical for Astronauts, Says ISRO's Shukla
ISRO astronaut-designate Prashant Nair highlights the crucial role of dental health in space travel, revealing he had two wisdom teeth extracted pre-mission. Discover why oral care is non-negotiable for astronauts.
Viral Video Shows Delhi Swallowed by Severe Smog, AQI 800+
A viral aerial video exposes Delhi's severe pollution crisis with AQI exceeding 800. Flights delayed, GRAP IV enforced. See the shocking reality from above and its ground impact.
2026 Spiritual Guide for Your Birth Number
Unlock your spiritual potential in 2026, the Year of the Sun. Discover personalised practices based on your birth number and ruling planet to enhance your inner self and manifest your dreams.
Haryana: Couples with daughters need govt nod for IVF
Haryana introduces a controversial policy requiring couples with daughters to obtain government approval for IVF. Critics fear increased stress and delays. Will it improve the sex ratio?
Punjab Road Fatalities: Gaps in Emergency Response Revealed
Punjab records 13 road deaths daily, but critical gaps in ambulance response and trauma care hinder golden hour treatment. The state plans a ₹25 crore upgrade.
Best Way to Cook Broccoli for Maximum Nutrients
Discover how cooking methods like steaming, boiling, and roasting impact broccoli's key nutrients like Vitamin C and glucosinolates. Learn the science-backed best practice for health.
Cherries: Tiny Fruit, Big Health Benefits
Discover the powerful health benefits of cherries, from boosting immunity with Vitamin C to improving sleep with melatonin. Learn how this small fruit aids weight management and heart health.
Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Delhi's GRAP-4 Revoked as Air Quality Improves
Delhi's air quality improves, leading to revocation of GRAP-4 curbs. Schools in hybrid mode await official orders. Read the latest updates on pollution measures.
Mysuru Zoo Tigress Thayamma Passes Away at Age 4
Mysuru Zoo mourns the loss of four-year-old tigress Thayamma, who died after a short illness. Read about her life and the zoo's conservation efforts.
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Soha Ali Khan opens up about navigating perimenopause in her 40s
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
GRAP-IV lifted in Delhi-NCR, but air quality remains poor
The CAQM revoked Stage-IV pollution curbs in Delhi-NCR, though AQI stayed 'very poor'. The High Court questioned 18% GST on air purifiers. Read for details.
Delhi Lifts GRAP-IV Restrictions After Air Quality Improves
Delhi's air quality improves, leading to the revocation of strict GRAP-IV curbs. Find out which restrictions are lifted and what changes for schools, vehicles, and construction.
Small daily alcohol intake raises mouth cancer risk by 50%
New research reveals even 9 grams of alcohol daily increases buccal mucosa cancer risk by nearly 50%. Local liquor poses a higher threat. Learn the facts.
Viral 'Foot and 6' Brain Trick: Why Most People Fail
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
Why Mosquitoes Target You: Science Behind Mosquito Magnets
Ever feel like a mosquito magnet? Science reveals it's not random. Discover how CO2, body heat, clothing colour, and even your blood type make you a target. Learn the facts now!
Why Mosquitoes Target You: Science Behind Bites
Ever feel like a mosquito magnet? Science reveals it's not random. Experts explain how CO2, body heat, clothing colour, and even blood type O make you a target. Learn the layered reasons.
Chhattisgarh NEET PG 2025 Round 1 Seat Allotment Results
Commissionerate of Medical Education, Chhattisgarh releases NEET PG 2025 round 1 seat allotment results. 273 candidates secure MD/MS seats. Check your result now on cgdme.in.
What Energy You Absorb Based on Your Birth Date
Discover how your birth number makes you a magnet for specific energies from others, from negativity to jealousy. Learn to protect your aura based on numerology insights.
Winter Heart Risks & Safety Tips from Kauvery Hospitals
Cold weather strains your heart. Learn how to protect your cardiovascular health this winter with expert advice from Kauvery Hospitals, Bangalore. Stay safe and reduce risks.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Moon in Waxing Crescent: A Day for Growth & Devotion
Today's Waxing Crescent Moon aligns with Panchami and Shashthi Tithi, creating energy for growth and gentle action. Discover personalized zodiac affirmations and manifestation tips for the day.
How Oxidative Stress Harms Sperm and Male Fertility
Oxidative stress is a key factor damaging sperm DNA and causing male infertility. Learn about its causes, effects on fertility, and protective lifestyle measures.
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