Inauguration of the Faculty Development Programme
Dayanand Mahila Mahavidyalaya (DMM), Kurukshetra, inaugurated a week-long Faculty Development Programme titled “Nurturing Mind, Body and Soul: A Heart-Centred Approach to Faculty Well-being” on Thursday, July 11, 2026. The programme is jointly organised by the Mental Health and Well-being Cell, the Internal Quality Assurance Cell (IQAC), the Faculty Development Cell, and the Heartfulness Institute.
Objective and Key Speakers
Principal Dr Upasana Ahuja highlighted that increasing competition in the education sector necessitates maintaining positive thinking, self-discipline, and a balanced, energetic lifestyle to ensure the physical and mental well-being of both teachers and students. Chief Guest and keynote speaker Chandra Shekhar, a trainer with the Heartfulness Institute, emphasised that education is not merely a means of acquiring knowledge but the foundation for holistic individual development.
Benefits of Meditation and Yoga
Chandra Shekhar stated that teachers who integrate meditation into their teaching practices can significantly improve their concentration, memory, self-confidence, and emotional balance. He added that yoga and pranayama are effective ways to relieve stress and mental pressure in today’s fast-paced world, urging every teacher to make these practices an integral part of daily life.
Practical Techniques Introduced
During the session, simple meditation techniques were introduced, and participants were encouraged to practise yoga and meditation regularly to improve overall well-being and professional effectiveness. The programme aims to equip faculty with tools for personal growth and enhanced teaching impact.
