Hyderabad: For those navigating academic rigour alongside constant digital engagement, TOI is organising its second edition of 'Let's D-Stress: Campus Conversations' series for a focused conversation on screen habits and mental well-being at Kaveri University on Friday.
The session will feature Jawaharlal Nehru P, a senior psychologist at Tele-MANAS, who will share practical perspectives on managing stress, attention fatigue and the effects of prolonged screen use, alongside RJ Nani, who will drive interactive and relatable engagement.
Designed to resonate with students in tech-enabled learning environments, the initiative encourages reflection on digital behaviour and promotes simple, sustainable ways to improve focus and digital wellbeing.
Dr Velchala Praveen Rao, vice chancellor, Kaveri University, said: "At our university, where students are constantly engaging with technology, research and real-world problem-solving, digital wellbeing becomes essential to sustaining clarity and depth of thought. Awareness of screen time is the first step in ensuring that technology continues to enable learning."
Harsha Polsani, director of student welfare, Kaveri University, said: "We are pleased to welcome TOI's Let's D-Stress initiative to Kaveri University, as it aligns strongly with our emphasis on mindful, application-oriented learning. We encourage our students to build a healthier relationship with technology while remaining academically and creatively productive."
