Top 10 Omega-3 Foods Better Than Walnuts
Walnuts are not the best source of Omega-3. Discover 10 superior foods like flaxseeds, salmon, and chia seeds that offer more potent EPA & DHA for optimal health.
Category : Health
Astro Zindagi's Neeraj Dhankher on Women's Rest
Vedic Astrologer Acharya Neeraj Dhankher advises women to release the burden of constant productivity. Discover why today is for rest, not proving your worth. Embrace stillness for love, career, and health.
Vedic Astrologer's Guidance: Listen to Your Emotions Today
Acharya Neeraj Dhankher advises women to embrace emotional truth today for deeper intimacy and professional clarity. Stop pretending and listen to your inner voice for a powerful reset.
Delhi Traffic Police Face Severe Health Risks from Pollution
Delhi's traffic police endure dangerous pollution levels daily, suffering respiratory issues and eye irritation despite masks. Officers reveal their struggles and the department's new measures. Read their untold story.
Crushed vs Whole Black Pepper: What Science Says
Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.
100-bed Tuem Hospital in Goa to start ops soon
The long-awaited 100-bed hospital in Tuem, built at a cost of Rs 100 crore, is set to begin operations, affiliated with Goa Medical College. Key departments to open within two months.
Cliff Richard, 85, Cleared of Prostate Cancer
British pop icon Cliff Richard, 85, shares hopeful health update after prostate cancer treatment. He urges UK to expand national screening for early detection. Read his full story.
Odisha NEET PG 2025 Round 2 Counselling Dates Revised
DMET Odisha announces revised schedule for NEET PG 2025 Round 2 counselling. Choice filling from Dec 18-20. Check eligibility, key dates, and reporting details here.
Simple Trick to Tame Overwhelming Emotions in 10 Seconds
Feeling overwhelmed? Research reveals a shockingly simple, science-backed technique to reduce emotional intensity instantly. Learn how 'affect labelling' works and how to use it today.
Daily Horoscope: Women, Stop Solving Everyone's Problems
Vedic astrologer Neeraj Dhankher's daily guidance urges women to set boundaries in love, career, and finance. Learn why emotional balance is key today. Read more.
Delhi Air Crisis: How to Protect Your Indoor Air
As Delhi's AQI hits hazardous levels, cardiologist Dr. Alok Chopra shares crucial tips on improving indoor air quality with plants and purifiers. Learn what habits to avoid.
Global Summit to Focus on Integrating Traditional Medicine
Ahead of WHO summit, AYUSH Secretary Rajesh Kotecha highlights global acceptance of Ayurveda, with Ashwagandha as a key example. Over 100 countries to discuss integration into health systems.
Daily Horoscope: Embrace Emotions for Healing & Clarity
Today's horoscope by Acharya Neeraj Dhankher urges women to listen to their emotions for wisdom. Find guidance on love, career, money, and health for gentle realignment.
5 Foods That Make You Smell Bad: What to Avoid
Discover the 5 common foods, including garlic and red meat, that can cause embarrassing body odour, bad breath, and sweat. Learn the science behind it and how to manage it.
Lal Kitab Horoscope Today: 8 December 2025 Predictions
Get your personalized Lal Kitab horoscope for 8 December 2025. Discover planetary influences, karmic patterns, and simple remedies for all 12 zodiac signs to find emotional and spiritual balance.
Silent Heart Attack Symptoms in Women: Expert Explains
Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.
Raising Emotionally Literate Kids in India
Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.
5 Parent Mistakes to Avoid During Child's Viral Fever
Pediatrician Dr. Milind Jambagi reveals 5 common errors parents make that can delay a child's recovery from viral illness. Learn the essential 'don'ts' for safe care.
Delhi AQI 'Very Poor' at 354, Mumbai Also Hazy
Delhi's air quality remained 'very poor' on Dec 8 with AQI at 354. Transport is the top local polluter. Mumbai also faces haze with AQI 125. Read the full report.
6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
11 New Medical Colleges Get PPP Nod Across 3 States
India approves 11 new medical colleges via PPP model in Jharkhand, Arunachal Pradesh & UP. Viability Gap Funding up to 40% aims to fast-track medical education in underserved districts. Read more.
4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Toddler's Near-Fatal Dishwasher Detergent Scare Sparks Warning
A paediatrician's viral video reveals how a toddler nearly died after swallowing dishwasher detergent. Experts warn of hidden kitchen dangers and share life-saving steps every parent must know.
Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Winter Bronchitis Spike: Doctor's Warning & Key Tests
Delhi doctor explains why bronchitis spikes in winter, links it to pollution & cold air. Learn about crucial tests to prevent long-term lung damage. Act now.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Ayurvedic Skincare Routine for Natural Glass Skin Glow
Discover a 7-step Ayurvedic skincare routine to achieve radiant, glass-like skin naturally. Learn how to balance doshas, detoxify, and nourish your skin from within without harsh chemicals.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Winter Habits & Male Fertility: Doctor Reveals Risks
Winter habits like less sunlight, hot baths & poor diet can harm sperm health. Expert Dr Dimple Chudgar shares tips to protect male fertility during colder months. Read more.
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
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