Expert: Idli, Dosa Don't Cause Weight Gain, Lifestyle Does
Lifestyle expert Luke Coutinho defends traditional Indian carbs like idli and dosa. Discover why portion control, not carb avoidance, is key to weight management and gut health.
Category : Health
Animals That Don't Poop: Nature's Digestive Wonders
Discover how tree hole frogs, sponges, flatworms, jellyfish, and tardigrades digest food without producing faeces. A fascinating look at evolutionary biology.
Why Winter Dehydration Poses a Hidden Brain Risk
Neurologist explains how dehydration in cold months can impair brain function, causing headaches and confusion. Learn to spot the signs and protect your cognitive health.
Weak Body Clock Raises Dementia Risk 2.5 Times
A new study finds a weak or fragmented circadian rhythm can nearly triple dementia risk. Learn how your body's internal clock impacts brain health and what it means for you.
5 Doctor Tips for Longer, Healthier Life in 2026
A New York doctor shares five simple, evidence-backed habits—from sleep to social bonds—that can boost longevity and well-being. Which will you add to your New Year's plan?
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Low-Salt Diet Dangers: Fatigue, Dizziness, Health Risks
Cutting salt is vital for heart health, but a prolonged low-sodium diet can disrupt electrolytes, cause fatigue, and harm blood pressure regulation. Experts reveal the right balance.
Ujjain Issues Boil Water Alert Following Indore Outbreak
Ujjain authorities issue a boil water alert after a deadly outbreak in Indore. Learn the facts, safety measures, and official response to the contamination scare.
How to Discipline a 1-Year-Old Baby: Expert Advice
Confused about disciplining your toddler? Pediatrician Dr. Mona explains how to set healthy boundaries for 1-year-olds without punishment. Learn effective strategies for positive reinforcement.
80% of India's Psychiatric Patients Lack Timely Care
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
Gujarat Typhoid Outbreak: 100 Hospitalized
A recent typhoid outbreak in Gandhinagar highlights India's ongoing battle with the disease. Learn about causes, symptoms, and treatment of this monsoon menace.
Mangaladitya Yoga 2026: 3 Zodiacs to Gain Wealth
Mangaladitya Yoga in 2026 promises significant financial growth for Aries, Leo, and Sagittarius. Discover how this rare planetary alignment will boost your prosperity.
NHS Doctor Debunks 4 Common Vaginal Health Myths
Dr. Amir Khan, an NHS GP, dispels harmful myths about vaginal cleaning, discharge, smell, and tampons. Learn the facts to make informed health decisions.
Doctor Explains Crucial Early Brain Development Window
A leading doctor explains why the first five years are critical for brain development. Learn key factors for cognitive growth and actionable tips for parents.
How to Tell a Fake Smile from a Genuine One
Learn the subtle signs of a fake smile vs a real one. Understand body language cues and why most fake smiles are protective, not manipulative. Read more.
7 Animals with Blue Blood in India & World
Discover 7 incredible animals with blue blood, from horseshoe crabs to octopuses. Learn how hemocyanin helps them survive and why it's vital for medical science. Explore nature's ingenuity!
Understanding Midlife: Not a Crisis, But a Recalibration
Midlife brings subtle shifts in identity, health, and relationships. Discover why it's a period of recalibration, not crisis, and how to navigate it with intention and holistic wellness.
PGIMER sets world record with 4 robotic prostate surgeries
Chandigarh's PGIMER makes history by performing four robotic prostate cancer surgeries in one day, a global first led by Prof Santosh Kumar. Read about this medical milestone.
Kashmir Imams Trained to Fight Drug Abuse in New Initiative
Kashmir launches a unique programme training religious leaders to tackle substance abuse. Learn how faith is becoming a tool for rehabilitation and mental health support.
Sewage contaminates drinking water in Bengaluru's Lingarajapuram
Residents of KSFC Layout in Bengaluru's Lingarajapuram discover sewage sludge in their water supply, leading to multiple illnesses and hospitalisations. BWSSB confirms pipeline breach. Read more.
Scorpio Horoscope: Perfect Day for Focus, Love, and Calculated Risks
Scorpios, the stars align for a winning day! Moon fuels drive, Mars adds courage, and Venus softens relationships. Perfect for finishing tasks, sharp study, and smart investments. Read your detailed forecast.
Glaucoma: The Silent Threat to Vision You Must Know
January is Glaucoma Awareness Month. Learn why this 'silent thief of sight' has no early symptoms, who is at risk, and how regular eye check-ups in India can save your vision. Expert insights from Dr. Pawan Gupta.
Man with epilepsy dies after falling into bonfire in UP's Bhadohi
A 50-year-old man with a history of epilepsy tragically died after suffering a seizure and falling into a bonfire in Bhadohi. Read the full details of the heartbreaking incident.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Real Daily Walking Distance for Fitness Revealed
New research debunks the 10,000-step myth. Discover the optimal daily walking distance for longevity, weight loss, and fitness, backed by major studies.
Mercury Transit Jan 7: 3 Zodiac Signs May Face Hurdles
Mercury's transit into Shravana Nakshatra on January 7, 2026, may bring communication and financial challenges for Gemini, Virgo, and Capricorn. Learn the astrological remedies.
Gemini Horoscope: Money, Guests & Healing Conversations Today
Gemini, today's stars urge financial planning and smart saving. Expect unexpected guests, but your communication skills will shine, helping heal relationships. Read your detailed daily guidance.
Lung Cancer in Non-Smokers: Early Signs & Prevention
Lung cancer is rising among non-smokers in India. Learn the early warning signs, key risk factors like air pollution, and expert prevention tips to protect your health.
Jeremiah Raber Hospitalized with Liver Failure, Blood Sugar 993
Reality TV star Jeremiah Raber faces a life-threatening medical emergency. Learn about diabetic ketoacidosis, acute liver failure causes, and warning signs. Protect your liver health.
Man dies in bonfire during epileptic seizure in UP
A 35-year-old man from Uttar Pradesh tragically died after falling into a bonfire during an epileptic seizure. The incident highlights the dangers faced by individuals with neurological conditions.
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