Science Says Water Can Reduce Stress & Improve Mood
Discover the Blue Mind Theory: scientific evidence shows how being near water lowers stress, improves mood, and boosts mental health. Learn simple ways to harness its power.
Category : Health
5-Minute Brain Exercises to Sharpen Memory for All Ages
Science-backed 5-minute daily brain workouts can improve memory, attention, and mental flexibility for kids, adults, and seniors. Easy to fit into any routine.
5-4-3-2-1 Grounding: A Quick Fix for Anxiety
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Bengaluru: Man dies as hospitals deny treatment, bystanders ignore
A man died on a Bengaluru roadside after his wife alleges multiple hospitals refused treatment and passersby ignored her desperate pleas for help for 15 minutes. Read the shocking details.
Pollution Linked to Infertility, IVF Failure, and Pregnancy Risks
Indian fertility experts reveal strong scientific evidence linking air pollution to declining fertility, poor IVF outcomes, and pregnancy complications. Learn how to mitigate this silent reproductive health threat.
Meditation Changes Brain Structure, Science Confirms
Neuroscience reveals meditation boosts grey matter, shrinks the amygdala, and enhances focus. Discover the brain-transforming power of this ancient practice.
LA Wildfires Caused Spike in Heart, Lung Illnesses: Study
A new study finds heart attacks & lung conditions surged after LA wildfires, with a mysterious rise in unexplained illnesses. Experts warn of growing health risks from urban wildfires.
Birth Numbers with Psychic Abilities to Become Astrologers
Discover which birth numbers, ruled by Moon, Jupiter, and Ketu, grant intuitive and psychic abilities to see the future and excel in astrology. Unlock your cosmic potential.
Daily Tea Health Guide: Milk, Black, or Green?
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Oral Bacteria Could Help Smokeless Tobacco Users Quit: PGI
A PGIMER study reveals oral bacteria adapt to break down nicotine, potentially lowering dependence. This finding could lead to new microbiome-based cessation strategies for India's smokeless tobacco challenge.
WHO Hosts 2nd Global Summit on Traditional Medicine
WHO's second global summit in India focuses on integrating evidence-based traditional medicine into global health. Experts aim to bridge ancient wisdom with modern science for universal health coverage.
Geyser Dangers: Safety Tips After Recent Deaths in India
Recent tragic deaths in Pune, Aligarh, and Deoria expose the hidden risks of geysers. Learn about electric shock, gas leaks, and essential safety checks for your water heater.
Boost Winter Immunity: 5 Foods to Pair with Amla
Discover 5 powerful food combinations with Indian gooseberry (amla) to enhance its health benefits and mask its sour taste this winter season. Expert nutritionists explain why.
Mohali Deputy Mayor Seeks Action on Fake Milk, Paneer Mafia
Mohali Deputy Mayor Kuljeet Singh Bedi warns CM Bhagwant Mann of a public health crisis due to adulterated milk & paneer. Demands urgent action, more food safety staff & mandatory sampling.
Heart Attack Death in Bengaluru Highlights Emergency Response Gaps
The tragic death of 34-year-old Venkataraman in Bengaluru after a heart attack reveals critical flaws in emergency medical response and public indifference. Learn why the 'golden hour' is crucial for survival.
How Excess Weight Damages Knees: Doctor Explains
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Astrology's View on Mahasamadhi & Planetary Signs of Liberation
Explore how Vedic astrology interprets Mahasamadhi, the conscious exit of enlightened beings. Discover the key planetary patterns of Ketu, Saturn, and Rahu that signify spiritual culmination.
Mulethi Risks: 4 Side Effects of Licorice Root
Mulethi (licorice root), a popular Ayurvedic remedy for cough, carries risks like high BP & low potassium. Know who should avoid it and a safer alternative.
Ajwain Water: 8 Health Benefits & How to Use
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Why Stress Makes You Need to Pee: Urologists Explain
Feeling a sudden need to urinate when stressed? Indian urologists explain the brain-bladder link, how stress hormones trigger urgency, and share tips for management. Know the science!
Rana Daggubati's 30 Kg Weight Loss Journey Revealed
Actor Rana Daggubati reveals how he lost 23-30 kg for roles after Baahubali, detailing his extreme diet, workout shift, and health warnings. Discover his transformation secrets.
Ludhiana: Body Found with Syringe, Family Refuses Autopsy
A 30-year-old man's body was found with a syringe in Ludhiana's Daba area. Family refused autopsy citing depression, raising concerns over data on Punjab's opioid crisis. Read more.
Ludhiana group fights air pollution, files complaint over garbage burning
Ludhiana's Public Action Committee escalates its fight against toxic air pollution, filing a formal complaint over illegal garbage dumping and burning. The group accuses officials of inaction, violating environmental laws and endangering public health. Re
7 Skin Signs of Uncontrolled Diabetes
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
Kai Cenat Breaks Silence on Mental Health on 24th Birthday
Twitch superstar Kai Cenat marks his 24th birthday with a raw, viral video discussing his mental health battles, highlighting the hidden costs of fame. Read his powerful message.
How Winter Cold Aggravates Multiple Sclerosis Symptoms
Winter cold can significantly worsen symptoms for people with Multiple Sclerosis (MS). Learn why temperature drops affect MS and crucial management tips for the season.
2025's 7 Scientific Milestones That Redefined Perspectives
Explore the 7 groundbreaking scientific achievements of 2025 that changed our world view, from cosmic discoveries to medical breakthroughs. Dive into the year's revolutionary era for science.
NMC Orders Medical Colleges to Teach Legible Prescription Writing
The National Medical Commission directs colleges to include legible prescription writing in curriculum, following a court ruling linking it to the Right to Health. Read the full story.
NEET PG Round 2 Final Result 2025 Out on mcc.nic.in
MCC has released the NEET PG 2025 Round 2 final seat allotment result. Candidates must report by December 25. Check steps, documents required, and key deadlines here.
5 Health Benefits of Banana Stem Juice You Must Know
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
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