Mass Participation Across Tricity Marks 12th International Day of Yoga
The Tricity region observed the 12th International Day of Yoga on Sunday with a series of events held at various locations, drawing participation from government institutions, defence personnel, judicial officials, and local communities. The theme for this year was 'Yoga for Healthy Ageing', underscoring yoga's role in promoting physical fitness, mental well-being, and a healthy lifestyle across all age groups.
PGI Chandigarh Leads Institutional Celebrations
At the Postgraduate Institute of Medical Education and Research (PGI) in Chandigarh, faculty members and employees gathered at the PGI Sports Ground to take part in the yoga session. The event was organized as part of the institute's commitment to holistic health, with participants performing a series of asanas and breathing exercises under expert guidance.
IAF Base Repair Depot Embraces Mindfulness
The Indian Air Force's Base Repair Depot in Chandigarh observed the day with air warriors, defence civilians, and their families. The session, led by Air Commodore Nipun Gupta, Air Officer Commanding, focused on the values of mindfulness, discipline, and holistic wellness. Participants engaged in yoga postures and took a collective pledge to integrate yoga into their daily routines.
NCC Chandigarh Involves Hundreds of Cadets
The NCC Group in Chandigarh organized a large-scale yoga session that saw participation from hundreds of cadets belonging to No. 1 Chandigarh Girls Battalion, No. 1 Chandigarh Naval Unit, and No. 1 Chandigarh Air Squadron, along with staff members. All attendees took a pledge to embrace yoga fully in their lives to stay healthy and contribute to national growth.
ITBP Bhanu Training Centre Sees Over 700 Participants
At the Indo-Tibetan Border Police's Basic Training Centre in Bhanu, near Chandigarh, over 700 personnel performed yoga postures and exercises. The session was conducted under the guidance of expert instructors. Ramakant Sharma, Inspector General of ITBP, highlighted that yoga helps maintain physical fitness, reduces stress, and improves overall health and well-being, enabling individuals to concentrate more effectively on their duties. He added that yoga is not merely a form of exercise but the foundation of a healthy, balanced, and positive lifestyle.
Panchkula Courts Complex Hosts Judicial Yoga Session
A yoga session was organized at the District Courts Complex in Sector 1, Panchkula, on Sunday. Members of the District Bar Association, staff of the District Legal Services Authority, and officials and employees of the District Courts participated. Additional Chief Judicial Magistrate Kirti Vashista said that following a direction from the Punjab and Haryana High Court, International Day of Yoga was celebrated with great enthusiasm at the courts complex. The programme was attended by Amit Sharma, Additional District and Sessions Judge, Panchkula; Abhidha Gupta, Judicial Magistrate First Class, Panchkula; and Abhimanyu Rajput, SDJM, Kalka. Rakesh Sharma, president of the District Bar Association, Panchkula, along with other members, was also present.
Haryana CM Leads Mass Yoga Session in Panchkula
Haryana Chief Minister Nayab Singh Saini joined thousands of citizens at a mass yoga session held at the Parade Ground in Sector 5, Panchkula. Urging people to make yoga an integral part of their lives, Saini emphasized that it is the key to building a healthy body, a healthy mind, and a healthy society. The event gained an international dimension with the enthusiastic participation of hundreds of youth from 16 countries—Afghanistan, Bangladesh, Bhutan, Nepal, Eswatini, Gambia, Iraq, Ivory Coast, Lesotho, Madagascar, Malawi, South Sudan, Syria, Tanzania, Uganda, and Zimbabwe—who are studying or working in Haryana. Health and AYUSH Minister Kumari Arti Singh Rao was also present. Prior to the yoga session, the CM planted a sapling on the Parade Ground complex, furthering the 'Harit Yoga Abhiyan'. He also toured an exhibition set up by the Haryana Yog Aayog, Patanjali Yoga Sansthan, Bharatiya Yoga Sansthan, and Energetic Yoga Sansthan. Saini noted that Haryana is widely recognized as the land of athletes, farmers, and brave soldiers, but it is equally important for the state to emerge as a leader in promoting a healthy and balanced lifestyle.
Mohali Community Event Draws Over 100 Residents
International Day of Yoga was celebrated with enthusiasm at Beverly Golf Avenue in Sector 65, Mohali, where over 100 residents came together for a community wellness event organized by the Beverly Golf Avenue Wellness Club. The 75-minute programme began with a welcome address, followed by a yoga session conducted by Yogi Umesh Narang and his team. Participants performed a series of yoga asanas and breathing exercises. A yoga dance performance by Nalini Chadda and a soulful bhajan rendition by Anu Kohli captivated the audience. The celebration concluded with an energizing laughter yoga session, reinforcing the message of holistic health and wellness.
