Cadets of the 7 HP (I) Company, NCC Unit, Himachal Pradesh National Law University (HPNLU), Shimla, pledged to incorporate yoga into their daily routine and actively promote its benefits within society on International Yoga Day.
Programme Leadership and Guidance
The programme was organised under the leadership of HPNLU Vice-Chancellor Priti Saxena, with guidance and direction from Col Akash Singha. The celebration highlighted the importance of yoga as an integral component of a healthy and balanced lifestyle and reflected the university's commitment to promoting the overall well-being of its students.
Activities and Benefits
The NCC cadets actively participated in a series of yoga asanas, breathing exercises and mindfulness practices aimed at enhancing physical endurance, mental resilience, concentration and emotional balance. The activities emphasised the transformative role of yoga in cultivating self-discipline, inner harmony and a sense of responsibility among young individuals.
Institutional Commitment
This event underscores HPNLU's dedication to holistic student development, integrating traditional practices like yoga with modern education. The cadets' pledge aims to foster a culture of health and mindfulness on campus and beyond.
