Category : Search result: Digestive Health India


5 Leading Gastroenterologists in Bangalore

Your complete guide to the top 5 gastroenterology experts in Bangalore. Find details on specialists at Manipal, Fortis, Apollo, and more for advanced digestive health solutions.

5 Doctor-Approved Tips to Avoid Bloating

Struggling with a bloated stomach? Leading gastroenterologist Dr. Pal Manickam reveals five simple, natural strategies to ease digestion and prevent discomfort. Learn how to eat, walk, and breathe your way to relief.

Poop Colour Guide: What It Says About Your Health

Your stool colour can be a vital health indicator. From brown to red, learn what each hue means for your gut, liver, and risk of serious diseases. Consult a doctor for abnormal signs.

Gastroenterologist's Tips for Safe Mutton Biryani

Love mutton biryani but worry about digestion? A top gastroenterologist shares essential tips to enjoy this iconic dish safely. Learn about portion control, timing, and healthy practices.

New Research Explores Brain's Role in Lactose Intolerance

Lactose intolerance may not be just about missing enzymes. Emerging research on functional neurology suggests the brain-gut axis could influence symptom severity. Explore the science and what it means for daily management.

Gastroenterologist Rates Everyday Drinks for Gut Health

A Harvard-trained AIIMS gastroenterologist, Dr. Saurabh Sethi, reveals how common beverages like coffee, tea, and soda impact your gut microbiome. Learn which drinks to embrace and which to avoid for optimal digestion.

4 Health Benefits of Daily Sauf Water

Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.

Best and Worst Sugars for Gut Health, Ranked by Expert

A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!

Sabja Seeds: Ancient Remedy for Modern Health Issues

Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.

5 Health Benefits of Eating Figs This Winter

Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.

Priyanka Chopra's Hajmola Habit: Experts Issue Warning

Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.

Understanding Your Newborn's Evening Fussiness

Struggling with a crying newborn every evening? Discover the 6 common reasons behind this 'fussy phase' and learn how to soothe your baby. Read more for expert insights.

Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

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