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Blood Donation Camp in Poonch Collects 60 Units

A successful blood donation camp in Poonch, Jammu & Kashmir, saw 60 units collected for hospitals. Organized by the Indian Army and local groups, the event highlights community health efforts.

Find Blood Online Instantly: A Guide to eRaktKosh

Learn how to use the eRaktKosh portal to find real-time blood availability in your area. This digital hack can save critical time during medical emergencies. Check stock before you rush!

Why Blood Sugar Stays High Despite a Clean Diet

A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.

New Blood Test Can Detect a Single Lung Cancer Cell

A revolutionary blood test using infrared light can identify a single lung cancer cell, promising earlier diagnosis and personalised treatment. This breakthrough could transform cancer detection globally.

4 Thalassemia Kids HIV+ in MP Hospital Probe

Four children with thalassemia test HIV-positive at a Satna hospital, sparking a probe into blood transfusion safety. Deputy CM vows zero tolerance for negligence. Read details.

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

5 Daily Activities That Lower Blood Sugar Levels

Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

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