Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Category : Search result: cardiovascular study
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
Indian Students Abroad Fall 5.7% in 2025 Amid Policy Shifts
Indian students studying overseas fell to 1.2 million in 2025. Explore the key trends in Canada, US, UK, Australia, and rising European destinations. Plan your study abroad journey wisely.
Harvard's 85-Year Study Finds Key to a Happy Life
An 85-year Harvard study reveals the true secret to a long, happy life is strong relationships, not wealth or fame. Discover the 7 key findings that can transform your life.
Canada Student Numbers Drop 60% in 2025 Due to New Rules
Canada's international student arrivals fell nearly 60% Jan-Oct 2025 vs 2024. New caps, stricter financial checks reshape study abroad landscape for Indian students. Get expert guidance now!
ICMR: E-Cigarettes Raise Heart Attack Risk by 53%
A major ICMR study reveals e-cigarettes increase heart attack risk by 53% and stroke risk significantly. Experts warn nicotine is the real danger, debunking 'harm reduction' myths. Learn why quitting all nicotine is crucial.
Gap Year Success: Indian Student's Path to Warwick University
Ruchi Tikoo shares her gap year journey to secure a spot at the University of Warwick. Learn her tips on SOPs, finances, and smart planning for study abroad success. Start your journey now!
Indian student's gap year strategy for UK, US universities
Ruchi Tikoo shares her gap year journey to secure a place at the University of Warwick. Learn her tips on SOPs, finances, and early planning for study abroad success.
Balanced Study Tips for Students to Ace Exams
Discover expert advice on creating a balanced study plan to reduce stress and improve academic performance. Learn effective time management and wellness strategies for students.
Guide to Heart Rate Zones for Effective Exercise
Learn your ideal heart rate for walking, running, and HIIT. Train smarter to boost cardiovascular health, endurance, and fitness. Check your target zones now!
Karnataka Libraries Lack Updated Competitive Exam Books
Public libraries in Karnataka face a shortage of updated competitive exam books despite high student footfall. The state is considering policy changes to address procurement and price cap issues.
4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Heart-Healthy Frozen Foods: Expert Tips
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Life's Essential 8: Simple Habits Can Prevent Heart Disease
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
NZ Study Truth 2025: Cost, Cities & ROI for Indians
Planning to study in New Zealand in 2025-26? Get the real facts on living costs in Auckland, Wellington, jobs, and why NZ offers better value for Indian students. Expert insights inside.
7 Study Table Items to Help Your Child Learn Better
Discover 7 must-have items for your child's study desk that enhance focus, organization, and motivation. Create a productive learning environment at home with these simple tips.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Orange Juice Changes Gene Activity, Improves Heart Health
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
4 Common Traits in Heart Surgery Patients Revealed
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Food combinations that damage heart health revealed
Discover how common food pairings like salty snacks with sugary drinks create metabolic stress that damages cardiovascular health over time. Learn protective strategies.
Orange Juice Health Benefits: The Surprising Comeback
Discover why orange juice is returning to breakfast tables. New research reveals benefits for blood pressure, inflammation, and heart health. Learn the right way to consume it.
5 Daily Habits That Can Prevent Heart Attacks
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
PGI's Nov 29 event tackles youth heart disease surge
PGI Chandigarh launches a major heart health initiative with a public talk on Nov 29. Learn prevention strategies, free health checks, and yoga. Join the fight against CVD!
Vascular surgeon's 3 natural ways to clear arteries
Dr. Sumit Kapadia reveals 3 natural methods to prevent clogged arteries and maintain heart health. Learn about Vitamin K2, reducing carbs, and daily exercise.
Humming Increases Nitric Oxide Production 15 Times
Scientific research reveals humming increases nitric oxide production 15 times, improving heart health, reducing stress and boosting brain function naturally.
Page 1 of 4